30 mins to a healthy hearty moong dal lentil curry. The earthy flavours of the whole lentils are enhanced by cinnamon, bayleaf & cloves.

Green gram sundal – Whole green mung bean tempered with hot spiced ghee and fresh coconut. Classically simple!

Soft, crunchy, juicy, spicy, tangy; this moong dal sprouts salad is a potpourri of flavors and textures.

Osaman- green moong bean stock with tempering of curry leaves, ginger, garam masala, and pepper.

Green Bean Soup is a delicious treat that we usually eat when we are getting heaty as the soup cools our bodies down to keep us healthy.

Zero oil, healthy and delicious, Mung bean sprouts and sweet corn salad with a zing!

Delicious pork with mung beans. Classic filipino mung bean soup dish.

Mung Bean, Chickpeas and Bitter Gourd Shoots Soup

Lumpiang Togue (Mung Bean Sprouts Spring Rolls)

A simple but highly nutritious quick dry curry made with mung bean sprouts cooked in exotic Indian spices.

Jelly made of mung bean flour & pandan flavor drowned in coconut milk & coconut sugar. It may sound weird but is so darn addicting!

Fresh, crunchy, and healthy salad with raw mangoes, high-protein sprouts, and sweet corn in a south Indian tempering!

A detailed video tutorial and a lot of tips and tricks to help you make the best sesame ball (with caramel coating).

Packed with protein and fiber in every bite, quick and easy mung bean dhal curry goes great with hot, steamed rice or any Indian flat bread!

Sweet Mung Bean & Black Glutinous Rice Dessert. Cooked into porridge and sweetened with coconut sugar & drizzle of coconut milk.

Moyashi Goma-ae- Japanese style mung bean sprouts with a sesame soy dressing. Easy, delicious and edible in less than 15 minutes.

Delicious and healthy stir-fried beef with mung bean sprouts. A perfect dish for busy weeknight dinner!

Instant Pot Mung Bean Stew. Vegan. Gluten free. Protein packed & healthy.

Packed with protein and fiber, mung bean dal served plain or with rice is a healthy gluten free vegan meal.

Thai-inspired traditional coconut sticky rice made with black and glutinous rice, soaked in a sweet coconut and matcha milk.

Glass Noodle Salad, Southeast Asia revisited. A piquante mélange of fresh vegetables and herbs.

Mung bean oatmeal protein pancakes – loaded with healthy proteins, healthy grains and nutrients. Also gluten free and vegan.