This whole moong dal sundal is a nutritious and healthy salad made with Moong / Mung bean.

Sprout Salad is a healthy salad made with green moong bean sprouts, colorful vegetables, and spices.

No Soil No Mess Homegrown (Indoor) Microgreens in just 6 Days! No added nutrients used, no seed starter used the best video tutorial ever !

Onam special Mung dal kheer/moong dal kheer/ paruppu Payasam. A protein-rich sweet dish nicely blends together with coconut milk and jaggery

This mung bean pudding take less than 30 minutes to put together but is still sufficient to revive you from the mid-day sugar crave.

If you are bored with pantry recipes or the usual rice recipes, then you have got to try what I tried today for a pleasant surprise…Green Gr

A classic Cantonese luk dau sa (綠豆沙) or green mung bean soup is a sweet dessert that can serve as warm or chill.

A super crispy rice flour crepes- classic Vietnamese food. Ours are stuffed with mung beans, tofu, shiitakes, and go with dipping sauce.

Delicious vegan egg and sausage breakfast sandwich. Easy to meal prep and have ready to go during the week. Savory vegan breakfast recipe

This wonderfully fragrant & rich dessert makes a perfect ending to any Indian meal.

Crispy Vietnamese crepes filled with chicken, vegetable and fresh herbs

Ginisang Munggo and Papaya is another version of our beloved ginisang munggo recipe.

Mung Bean Soup is what you need for days when you don’t really feel like cooking but want something nourishing on the table fast.

These vegan egg muffins are gluten-free and ready in 20 mins without chickpeas or tofu! Customize with your favorite veggies.

The mung beans and the glutinous rice make up the starch in this combo so for those looking for a gluten free option this is a great recipe.

When you’re craving something sweet, these Vietnamese Glutinous Rice Balls with Ginger Syrup will hit every spot!

A healthy and delicious way to enjoy your greens and proteins is via this comforting spinach and green mung beans preparation.

A complete guide to How to grow sprouts – lentils and beans using Instant Pot and traditional method.

This mung bean healthy salad is a delicious, complete, and healthy dish that satiates you for hours.

Vegan and gluten free. Hearty Mung bean and lentil stew. Super easy!

Mung bean & pumpkin cooked in fresh turmeric to create a health anti-inflammatory recipe

sabut moong dal – a comforting mung bean curry flavored with spices.