These lacy thin bánh xèo with a crackly crisp are filled with juicy pork belly, shrimp, and bean sprouts. They’re a great family

This creamy and tangy tomato soup with lentils (yellow moong dal) is quick, easy and full of nutrition! It’s light but still filling.

This delicious mung bean curry is a healthier version of South Indian green gram curry made with nutritious moong sprouts and coconut.

A quick, delightfully crunchy cucumber salad with a Thai twist. Incredibly refreshing and pairs with many Asian main courses and soups.

Packed with fresh aromatic ingredients, this is a vegan pot of soothing comfort that you won’t be able to get enough of.

moong dal filled savoury flaky pastry Perfect tea time snack that tastes absolutely delish .

If you haven’t cooked with mung beans, you’re in for a real treat! These no-soak beans are delicious in this gently spiced curry!

This mung bean dal celebrates an often overlooked vegetable part- the fennel frond! They’re more than just garnish, people!

This simple Chinese dessert is quite easy to whip up at home and can be served hot or cold

Making sprouts at home couldn’t be any easier. Here’s an easy and nutritious desi style salad with homemade mung bean sprouts.

This easy homemade nutrition-packed Sprouts Salad made with sprouted mung beans, crunchy onions, tomatoes, cucumber, avocado, and spices.

Sprouts – the superfood you can grow in a jar at home! Just 5 minutes a day and you’ll have crisp refreshing sprouts!

Ginger lime mung dal has a healing touch. Excellent for days when you want to soothe a sore throat.

Cheap & easy recipe for cooking on a budget!
You can eat the whole servings in one sitting. Try this out

This Creamy Tadka Dal with Roti is hearty & delicious vegetarian comfort food.

Dal palak is a delicious lentil curry recipe from India. It is made by cooking lentils with spinach and is flavored with Indian spices.

Mung Bean Soup with lemony vegetables is a hearty & warming vegetarian meal that makes for an easy weeknight dinner.

This Healing Kitchari Recipe is easy-to-digest & packed with both flavor & nutrients! Featuring mung beans, basmati rice, & lots of flavor!

Ginisang Munggo with Shrimp is a nutritious, delicious Filipino soup with mung beans, shrimp and vegetables. Pork rind can be added.

According to Ayurveda, Kitchari (pronounced kich-uh-ree) is the traditional cleansing food. It is a one-pot meal ~ GF and vegan.

Taiwanese sweetened mung bean and pearl barley soup

Amazing and healthy vegan curry made with mung beans, spices, tomatoes, and coconut milk. It’s yummy!