Don’t be crabby about fake “crab” surimi. Make your own vegan kani salad using tofu for a tastier, higher protein alternative!

The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes!

Sweet cinnamon overnight oats are the easiest way to have breakfast ready for the next day. It’s as easy as pouring a bowl of cereal.

This BBQ Chicken Salad is loaded with flavor, crunch, and everything you love about the famous salad from California Pizza Kitchen.

Really easy to make! Combine fresh sushi grade tuna, cucumber, avocado, scallions, and sauce ingredients and serve with baked wonton chips.

Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea.

A White Bean Salad made with flavorful ingredients like sun-dried tomatoes, fresh herbs, garlic and lemon. Oh and plenty of parm!

Fresh, light, and bursting with flavor, this no-cook, easy Salmon Ceviche recipe pairs perfectly with Conundrum White for an appetizer or li

With fresh pineapple, crunchy veggies and a dash of lime juice with some Pink salt and roasted cumin powder for that Indian kick!

This amazing summer salad is a delicious variation of a classic caprese salad, featuring burrata instead of mozzarella.

have you ever tried hearts of palm ceviche? This recipe is a fun and easy way to switch up your seafood routine.

The base for so many dishes, like stews, roast pork, bistec, and beans, made with fresh cilantro, garlic, onions, and other ingredients.

This 10-minute caesar dressing recipe is perfect for tossing with crisp romaine lettuce, parmesan cheese, and crunchy croutons.

Here’s what to do with Sweet Sue canned whole chicken!

This easy tapas recipe of white beans, spanish chorizo + manchego, tossed in a sherry vinaigrette is great for entertaining or a light meal.

Easy to make Homemade Mixed Berry Sherbet is sweet and tangy and a light, refreshing, and delicious ending to any meal.

This salad is the definition of a refreshing summer meal! We pair crisp cucumbers with sweet strawberries & juicy watermelon.

Dairy free, Simple, Easy, No Cook and Quick Salad with basic ingredients. Recipe has step wise pics and tips.

No churn, no cook, no ice cream machine needed!! Coffee Toffee Ice Cream is perfect for summer!

A simple No-Cook Strawberry Sauce, that’s quick and easy! Made with a load of fresh strawberries the taste of this sauce is just incredible!

Dip your veggies in our Gluten Free Roasted Red Pepper Hummus made without tahini but instead with a toasty nutty sesame oil.

When summer sun sizzles, these No-Cook Salmon Tacos will be your answer to quick, 10-minute healthy and delicious meals.