This vegan one-pot spiced rice and chickpea dish is simple, satisfying, and packed with flavor – on the table in under 30 minutes.

White bean salad with cucumber, fennel, parsley & an oil-free lemon dressing. Ready in just 10 minutes—no cooking, healthy, and delicious.

These moist vegan Blueberry Lemon Muffins come together in a flash, are completely free of sugar and oil, and taste absolutely incredible.

This oil-free, raw kale salad with tempeh and oranges is tasty, simple and packed with nutrients.

This simple one-pan orzo dish is on the table in 25 min, and so creamy that you can hardly believe there’s no no cream or oil involved.

Crunchy, sweet, slightly salty and ready in just a few minutes: these maple syrup-glazed walnuts the perfect topping for porridge or dessert

This easy vegan oil-free arugula-basil pesto is aromatic, savory, and fresh — and ready in less than 10 minutes.

Oven-roasted eggplant and fennel meet chickpeas, tomatoes, dried apricots and a splash of coconut milk. Wholesome and delicious.

These simple one-bowl vegan banana walnut pancakes come without any oil or refined sugar and still turn out wonderfully soft and fluffy.

Bold and spicy with a touch of sweetness, this easy noodle recipe with veggies and oil-free tofu is the perfect vegan weeknight meal.

This no-oil beetroot salad with apple and carrot is fresh, crisp, and easy to make. Served with a crunchy seed topping.

Upgrade your soups & salads with this easy crunchy topping! Made with walnuts, pumpkin seeds & panko. Oil-free, vegan & ready in minutes.

Featuring crisp veggies, olives and herbs all tossed in a flavorful, zesty dressing! Easy to customize and great for picnics, potlucks, etc.

This healthy vegan carrot cake is moist, oil-free, & sweetened with dates & applesauce. A wholesome carrot cake with creamy cashew frosting.

If you’re craving a simple one-pot meal, this quick potato lentil curry is exactly what you need. Dinner is ready in about 30 minutes.

Creamy white beans in garlic sweet potato sauce with tofu feta – dairy-free, easy to make, and delivers an impressive 34 g of plant protein.

This creamy vegan cheese fondue made with potatoes & cauliflower proves once again that true comfort food doesn’t require cheese or butter.

This classic vegan lentil stew with smoked tofu is hearty, comforting, and wonderfully simple.

These vegan banana bread bites are naturally sweet, flourless, and ready in minutes in the air fryer or oven. They taste like mini portions

This cozy tray of fall roasted veggies proves that you don’t need oil to get flavor-packed, caramelized vegetables. With

This wholesome vegan pumpkin bread recipe is moist, fluffy and purely delicious. It’s refined sugar free, eggless, dairy free and oil-free.

This vegan apple crumble cake is the perfect wholesome treat: it’s sugar-free, oil-free, and dairy-free — but packed with flavor!