This plant-based mashed potato recipe cuts the calories without cutting the delicious flavor of mashed potatoes.

Here’s a healthy way to dress up your salad. It’s oil-free and plant-based, so double good for you!

A plant-based twist on a classic Middle Eastern street food with spicy tofu crumbles, veggies, and maple tahini dressing.

This banana bread is flourless (uses rolled oats), has no refined sugar added, gluten-free and oil-free. Perfect for breakfast!

Creamy satisfying vegan vadouvan curry layered with complex yet subtle flavors. Healthy oil-free recipe with not tree nuts or coconut

Fresh and zesty lemongrass sauce with oil-free crispy tofu (baked or air-fried), noodles, and veggies – a delicious vegan weeknight recipe.

A colorful refreshing and satisfying salad that’s all about the sweet zesty joy of juicy fresh pineapple. Healthy easy oil-free recipe!

Subtle blend of flavors that’s great as a dip or in sandwiches and wraps. An oil free heart healthy recipe.

Tahini and lemon boost the Mediterranean flavor profile of this healthy recipe that’s a garlic lover’s dream. Quick, healthy, easy recipe!

Light delicate fluffy vegan scones with no shaping required. These whole food plant-based treats come together in minutes.

Celebrate classic summer flavors with this healthy oil-free zesty wilt proof salad that’s perfect for warm weather picnics.

Get on the pickle craze! This Dill Pickle Cashew Ranch Dressing is creamy, healthy & vegan. Tastes like classic ranch, packed with nutrients.

This full-bodied, dairy-free dressing is filled with garlic flavor & speckled with bright green dill. Great for salads or dipping veggies!

Oil-free sweet and spicy oven roasted Brussels sprouts with gochujang maple glaze, inspired by Korean barbecue flavors.

Healthy oil-free date sweetened whole food plant-based version of classic carrot cake. Perfect for breakfast as-is or frosted for dessert.

This crowd-pleasing pasta salad is the perfect side dish for warm weather get-togethers. Vegan and oil-free!

Oil-free optional, flavorful healthy plant-based chili that comes together quickly and gets even better after a couple of days.

Whip up creamy, oil-free mayo in 2 minutes! Just eggs, mustard, and lemon. Keto-friendly, dairy-free, and perfect for sandwiches or dips.

This flavorful, crispy miso peanut tofu is easy to make. It’s vegan, made with no added oil, and can be oven-baked or air-fried.

This delicious smoked tofu recipe, featuring just six easy ingredients, can be baked or air-fried. It’s easy, vegan, and oil-free!

Easy, vegan, and oil-free, this Korean BBQ tofu, featuring crispy tofu and a spicy-sweet Korean sauce, is a delicious dinner recipe.

Vegan chorizo sausage crumbles made with tofu and Mexican spices and no added oil for a delicious meat alternative you’ll love.