A heart warming vegan red kidney bean soup that is sure to delight your taste buds. Oil free | Gluten free | Plant based

Delicious healthy vegan detox soup! Loaded with yummy veggies in a light tomato broth. Oil free and gluten free!

Healthy and delicious Vegan “Clam” Chowder. Loaded with hearty veggies in a beautiful creamy base. Oil free and gluten free!

These vegan Purple Sweet Potato Patties are packed with amazing flavors and textures, and they pair perfectly with salad or a good burger.

A light and refreshing cauliflower salad with brown rice and pumpkin seeds, loaded with fresh herbs and lime juice.

Waldorf Salad with a tasty vegan twist! A perfect play on sweet and savory flavors making is a yummy and satisfying family favorite!

Healthy and delicious cashew cabbage is loaded with yummy veggies and cashews. A quick and easy meal. Vegan, oil free, and gluten free!

Cauliflower Bean Soup is hearty and delicious. Cauliflower is the key to this flavorful creamy soup. Vegan, oil free, and gluten free!

These 6-Ingredient Healthy Vegan Onion Rings are Crispy, Golden Brown, and Absolutely Delicious but you don’t need Oil to cook them!

Creamy and velvety Roasted Red Pepper Hummus is a perfect snack or appetizer. Rich beautiful flavor, oil free, and gluten free!

Delicious soft and chewy Maple Pecan Cookies are a real winner! A tasty treat that’s vegan, oil free, refined sugar free, and gluten free!

A dense chocolate cake that goes perfectly with birthday candles. Decadent without the eggs or butter, plus it’s oil-free and easy!

Quick and easy vegan quesadillas! A great to-go recipe for a healthy and fast dinner the whole family will love!

Creamy Whole Food Plant Based Scalloped Potatoes made the healthy way. A creamy and delicious vegan, oil free, and gluten free dish!

Healthy Stuffed Peppers with beautifully seasoned rice and lentils, topped with a delicious red sauce. Oil free and gluten free!

Baked Teriyaki Tofu is flavorful and easy to make in about an hour. It’s vegan, gluten-free, and oil-free.

These Banana Bread Muffins are vegan, gluten free, oil free! Delicious and healthy!

Probably the world’s best vegan Carrot Hot Dog recipe. It’s smoky, savory, spicy, slightly sweet, and have the perfect, snappy texture.

These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! Perfect for meal prep too.

These vegan pumpkin muffins are something special! Perfect for cold winter days with a cozy blend of warming spices. (gluten-free option)

A hearty Vegan Chickpea Quinoa Stew that’s gluten-free, oil-free and sugar-free. Ready in under 30 minutes.

Vegan/GF low fat and high protein Chocolate Chip Cookie Dough. Only 6 ingredients and no protein powder used!