Citrus + avocado salad

Green Quinoa Salad – Simple, delicious and nutritionally complete.

Hearty Split Pea Soup with Lemon & Olive Oil Croutons.

Yellow Peas Creamy Soup with Saffron and Crispy Croutons…divine!! Healthy and delicious.

Wake up to Grain-free, Dairy-Free Strawberries ‘n Cream Porridge!

Crunchy Homemade Granola – made without butter or oil! Why add all the fat if you don’t need to? Love this, it’s easy too!

Pasta w/ Tomato Sauce – Audrey Hepburn adored this dish! I don’t blame her. Two versions, both delicious!

The single moistest, most perfect banana bread I’ve tried. And probably the only one I will ever use to get rid of brown bananas!

Domestic sauce of tomato. (In Spanish with translator)

Coconut Oil White Chocolate Cookies – No butter, no problem. You’ll never miss it in these soft & chewy cookies.

Here’s a Spanish dish for cooking lobsters

Seed crackers, simple healthy snack!

Basic vinaigrette with fascinating ideas for variations.

Healthier Banana Chocolate Chip Muffins – A treat you can feel good about eating for breakfast!

Delicious Nanaimo Bars. They’ll keep you going back for more!

Can cookies be healthy? With coconut oil and honey, the answer is a definite maybe.

Sweet Orange-Sesame Bok Choy

Chewy Coconut Oatmeal Cookies- made with coconut oil.

Lemon Rosemary Coconut Oil Roasted Vegetables – If veggies taste like these, sticking to your New Years Resolutions is easy.

Spinach salad with pomegranate seeds, pears, and prosciutto.

Blood Orange Salad with Goat Cheese, Pistachios and Mint. You’ve never tasted a more delicious salad than this.