This hearty Mediterranean okra stew aka bamia with lamb and beef is a celebratory dish equally enjoyed in winter and summer.

Vegan delight! Okra and baby potatoes slowly simmered in a delicious tomato-garlic gravy.

This okra and meat stew is a Syrian staple. Seasoned with baharat and pomegranate it’s the perfect comfort meal for a cold winter night.

Bhindi Masala Gravy (Yogurt Spiced Okra Stew/Curry)

Easy Cuban Quimbombo Okra Stew

Delicious, okra stew, known as “bamya” in the Middle East. It is usually served over white rice, with fresh herbs on the side.

This hearty Mediterranean okra stew aka bamia with lamb and beef is a celebratory dish equally enjoyed in winter and summer.

Brazilian Style Chicken, Sweet Potatoes and Okra Stew

This Lebanese Okra Stew marries the distinct flavor of okra with a zesty tomato sauce & tender chunks of beef, so hearty and delicious!

Just in time for Mardi Gras, hearty Chicken Gumbo thickened with roux and okra. Pork and shellfish-free so everyone can enjoy it!

My All-Time Favorite Gumbo — This irresistibly good gumbo is loaded with flavor, and is hands down my favorite recipe for this Creole stew!

Eggplant Gumbo. Two of my favorite veggies, eggplant and okra, are the stars of this delicious stew.

Easy Okra Stew with Tomato, Onions and Coconut Milk, Vendakkai Puli Kuzhambu.

Middle eastern lamb and okra stew

Okra with Tomatoes and Garlic

Traditional middle eastern Okra (ladies fingers) stew with tomato, garlic and lemon.