These pumpkin breakfast cookies are perfect for busy mornings. They’re paleo-friendly and can be made in 20 minutes with just one bowl.

A delicious warming pumpkin spice latte made with real pumpkin, homemade pumpkin spice mix and a secret ingredient!

Slow Cooker Chipotle Pumpkin Chicken is a creamy spicy way to have a gluten-free & paleo dinner with minimal effort and all the flavor!

Toasted Pine Nut Herb Muffins make a great savory addition to the bread basket. (paleo)

Pumpkin pie spiced cranberry pumpkin seed dark chocolate bark

Pull out the crock-pot and whip up a batch of this delicious Crock-Pot Apple Pumpkin Butter. The perfect fall topping!

Your morning coffee companion just got sweeter. Cinnamon Glazed Pumpkin Doughnuts, loaded with pumpkin, gf, and vegan!

No bake Pumpkin Spiced Chocolate Pecan Pie Bites! Pumpkin spiced chocolate plus pecan pie flavor cannot be beat! Healthy, Grain free, Vegan

Pumpkin Chocolate Chip Squares – grain, gluten and dairy free!

Paleo Pumpkin Spice Granola – I love the blend of nuts with pumpkin seeds and the little sweetness that the chocolate chips add.

Harissa-roasted butternut squash with red onion is sweet, spicy and utterly addictive. Great as a side or add a fried egg for dinner.

These little energy bites are perfect snacks – post workout or when sweet cravings hits. They are no-bake, gluten free, vegan, paleo.

One bowl, healthy Paleo pumpkin bread made with coconut flour, natural sweeteners and wholesome ingredients for the perfect fall treat.  

This Paleo Squash Soup is the perfect balance of savory and sweet! Easy and healthy!

Pumpkin Pie Dessert Pizza has a pie crust with a pumpkin spread and a streusel topping. Paleo, gluten free & low carb.

This delicious soup gets it’s creaminess from a cauliflower puree and pumpkin. A delicious healthy low carb comforting soup.

Rather than being loaded with sugar, this pumpkin spice latte is filled with the flavors of fall to warm you up from the inside out.

The best way to enjoy vegetables is a 2 minute prep and set and forget method. You’ll never eat them any other way but caramelized!

Looking for a fall treat made with REAL ingredients? Make these delicious grain-free pumpkin brownies that are decadent, and irresistible!

Pumpkin Stuffed Dough Balls – 2 Ways! An easy pumpkin filled snack that you can make in 30 minutes. Sweet or savory! Paleo or Vegan!

This delicious latte is made with real pumpkin, dairy-free milk, and unrefined sweeteners! Very easy and so delicious!

The perfect transition between summer and fall—a creamy, warming, and nourishing smoothie that tastes like pumpkin pie in a glass!