Ooey, gooey Pumpkin Chocolate Coconut Oil Bars! These gluten free, paleo bars are a melt in your mouth treat.

Baked paleo pumpkin spice donuts with a cashew cream maple frosting– in case you need a little motivation to get up in the morning!

This raw white chocolate and pumpkin cheesecake will satisfy all your guests! It’s gluten-free, vegan, paleo and delicious

Pumpkin apricot and macadamia balls

Roasted pumpkin seeds are delicious, but add butter and they turn outrageous! Simple recipe for a paleo snack too!

This Paleo Pumpkin Pie is super creamy and healthy enough to eat for breakfast. It’s gluten-free, refined sugar-free, and dairy-free.

Paleo Pumpkin Pie Fudge tastes just like the creamy center of a pumpkin pie.

Gluten free plantain apple cake you make in the BLENDER! Easy, refined sugar free, option included for oil free, and paleo-approved.

This healthy pumpkin spice latte is the perfect way to warm up on those chilly autumn days! Plus, it’s low in sugar and dairy-free!

A delicious and simple seasonal soup using canned pumpkin and warming ginger, curry, and garlic.

Looking for a healthy alternative to the ever popular pumpkin? This healthy, raw, paleo pumpkin cheesecake is the perfect light dessert!

This matcha latte comes together quickly & has that familiar pumpkin spice flavour. Totally dairy free, gluten free & maple syrup sweetened.

Flourless Pumpkin Gingerbread Blondies which are healthy and use only FIVE ingredients! Soft, delicious and no butter, oil or sugar!

A few easy tricks to help you achieve the best damn pumpkin seeds you’ve ever tasted!

Creamy hummus made with zucchini instead of traditional chickpeas. This versatile side makes a delicious dip, dressing, sauce or marinade.

Pumpkin, coconut milk & ginger soup has a delectable combination of ingredients that will make your taste buds sing!

Cinnamon Pumpkin Chia Seed Pudding- a delicious vegan and paleo autumn treat.

Vegan Caramel Pumpkin Spice Shake

In this Coconut Curry Pumpkin Soup, the mild flavor of the pumpkin gets perked up with curry powder and fresh ground nutmeg (vegan)

5 Ingredient Pumpkin Pancakes – no added sugar or gluten. True fit food.

This Paleo Pumpkin Coffee Cake is healthy, easy, and that crumb topping makes it irresistible!

Paleo Pumpkin Bread (GF, grain-free)- all the same great flavor of pumpkin bread, but without any flour, sugar or butter.