Paleo and vegan, this slice is almost like a gorgeous gooey brownie with a crispy outside. Made with healthy wholesome ingredients.

Gluten-free chocolate brownies with black beans and maple syrup.

This is a great Paleo coconut chicken curry with zucchini, grape tomatoes, and onion. This Indian inspired dish makes a great meal.

Spicy broiled shrimp and kale atop creamy mashed rutabaga.

Salted chocolate chip hazelnut cookies: grain-free and paleo-friendly.

A moist and flavorful Bundt cake made with hazelnut flour, dates, and honey. Gluten-free and grain-free.

Spicy Surf and Turf Caesar Salad is a healthy recipe for date night in and gluten free of course! Paleo option too!

Tofino Surf Bowl — wild rice blend, cabbage slaw, veggie stir fry, pan seared salmon and topped with spicy yogurt

Rich chocolate muffins that are Paleo, dairy free, and super high in fibre as they are made with green banana flour.

Light and fluffy donut muffins made with a new ingredient that’s grain free and gluten free and high in healthy resistant starch.

This mousse is amazingly creamy and rich in flavour. It melts in your mouth and leaves you utterly satisfied!

They are crisp, butter cookies that almost have a shortbread texture. They are made by squeezing the dough out of a piping bag.

Made from nothing but fruits, nut and seeds with healthy raw cacao with avocado chocolate frosting. This cake is Paleo and diary free.

Edamame Hummus Dip

This healthy version is Paleo and Vegan and the results are outstanding.

This Chamomile Latte is made with homemade cashew milk and sweetened with maple syrup. The trail mix is the perfect snack to go along.

Refined sugar free fruit mince for a healthy Christmas to use in treats and cakes.

Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes.

Chocolate Cashew Cream – Decadent looking but so quick and easy to make. Raw Vegan and all good for you.

Lentil Veggie Burgers on gluten free, grain free bread with guacamole and vegan cream cheese.

Paleo Mayonnaise – This mayo is easy to make and the required ingredients are usually found in most kitchens

This is a recipe for Paleo coleslaw, it uses carrots, red and green cabbage. We used our homemade Paleo mayo recipe.