Adding vegan cheese and hearts of palm to your traditional tomato and mozzarella salad is a revelation!

Angola’s Chicken Moamba combines the palm oil, hot scotch bonnet peppers and tomatoes into a rich, delicately flavoured stew

These Vegan Mozzarella Sticks are made with Hearts of Palm. They are crunchy, tangy, stringy and delicious!

No more boring lunches! These Grilled Green Goddess Wraps are full of green goodness and nutrition! Gluten-free, nut-free, and vegan!

Yam (sweet potato) balls and grass jelly in palm sugar syrup.

These tacos are stuffed with tasty and easy to whip up vegan pulled pork made from something you can get at just about any supermarket.

Puding lapis- layered pudding with agar-agar, palm sugar, and coconut milk.

This is the PERFECT side dish for Spring/Summer. Not only is it delicious but it is SO easy to make!

This homemade Thai Iced Milk Tea uses palm sugar and coconut milk.

Vegan Crab Rangoon. Creamy, Sweet and slightly spicy. Awesome Appetizer.

Even Healthier Chocolate Quinoa Cupcakes. An old favourite, now updated to be gluten-free, dairy-free and refined sugar-free!

Traditional Malay dessert. Chilled sago drizzled in flavourful palm sugar and fragrant coconut milk.

Avocado Boats stuffed with a Quinoa and Hearts of Palm Salad with Avocado Mayo {Vegan + GF}

This recipe features vodka and zesty pineapple juice (does anything taste more like vacation?) topped off with crisp and fruity prosecco.

Summer is not over yet! Make my Asian Cucumber & Hearts of Palm Salad. It’s refreshing, vegan, pretty and so easy to put together.

Spice up your salad with hearty and meaty hearts of palm and creamy avocados. Gluten Free and Vegan

Fresh and flavorful, this healthy salad has hearts of palm, tomato, onions, and scallions, with a burst of citrus added.

How to Make Simple Syrup (and 7 variations on it).

Almond Cherry Scones with Coconut Sugar

Inspired by a trip to Costa Rica, this salad is simple and tastes great. Pairs well with grilled meat or fish or beans and rice.

Coconut Palm Sugar Banana Upside Down Cake

Delicious summer salad with tomatoes, arugula, corn, apple and hearts of palm tossed with a homemade Mustard Vinaigrette