A simple 10-minute pasta with artichokes and peas. It’s so delicious, light, zingy and perfect for Spring!

delicious spiced green peas and bell pepper stir fry that goes well with Indian flat breads and rice.

The ultimate vegetarian comfort food! Carrot sweet potato soup with Asian flavors and sustainable, plant-based protein from split peas!

Tender pasta and veggies are drenched in garlicky white wine sauce to make this incredibly flavor-packed vegan pasta Primavera.

Lean Green Spring Salad – perfect for getting out of the winter blues. Light & crunchy, with a zing from the lemon vinaigrette. Gluten Free

Cheesy Roasted Chickpeas and Broccoli – Fast, EASY, healthy & keeps you full & satisfied with a cheesy touch! Vegan + GF and tastes delish!

Have a look at this amazing spring pea and herb risotto with burrata.

Roasting sugar snap peas amplifies their sweetness and lends an extra crispy crunch to the veggie.

Healthy gluten free filling snack made from lentils | Pattani Sundal | Vatana Stir Fry

This warm, comforting meal in a flaky golden crust is sure to banish the winter chill and lift your spirits!

Super Southern, Chili-type-stew recipe for your hearty winter dinner dreams. This stew has rich tasting ingredients and is easy to make.

These vegan black-eyed pea burgers are made with veggies, cornmeal, and seasoned up with zesty Cajun spices!

An easy one pot lamb dish with Middle Eastern flavors, spinach, dried apricots, and chickpeas. Healthy, quick, delicious!

Harira – Moroccan Lamb and Legume Soup – loaded with healthy chickpeas, lentils, and vegetables, exotic flavors of Morocco.

Baked salmon is a beautiful thing and this herb crust salmon is served with warm lentil salad and a simple but great dressing.

All the taste of the traditional Italian favorite, but no grains and no dairy…and so delicious!

Asian-Spiced Chicken Noodle Soup — rev up this traditional favorite with ginger, garlic, and jalapeño.

Slow Cooker Yellow Dal Soup.Made with warming spices like cinnamon, coriander, cumin and the healing spice turmeric.

Bright, vibrant and unusual. Peas & ripe mango goes well with sautéed kidneys and mild, creamy curry.

Black eyed bean (peas) salad with spices and herbs that’s perfect as a main dish for lunch but also an ideal side for meat and fish.

Shrimp & Egg Fried Rice- simple & delicious.

Mattar Paneer (Peas & Cheese) A popular Punjabi vegetarian dish that’s easy to make & rich in protein