This Wild Rice and Mango Salad is full of flavours and simple to make. It’s perfect for meal prep. A hearty and satisfying lunch or side.

Roasted Red Pepper Rigatoni is an easy-to-make pasta dish that is loaded with flavor.

My sister Laurel’s Jicama Salad is probably going to be a salad you’ll make over and over, even if you’ve never eaten jicama before.

Delicious cherry tomatoes star with grilled bell pepper strips and fresh basil, topped with olive oil, sea salt, and fresh ground pepper.

easy and made with kale, olive oil, Kosher salt, optional lemon juice or apple cider vinegar, and fresh ground black pepper.

Grilled shrimp kebabs with Turkish bulgur pilaf is fitting for casual or formal dining. You can even pack up the meal to eat on the go.

This zesty marinade is perfect for chicken or shrimp and can also be used as a delicious, tangy salad dressing!

These cheesy bbq chicken quesadillas are filled with tender chunks of chicken smothered in bbq sauce, sauteed red onion, bell pepper, corn.

This delicious Mediterranean pasta salad feeds a crowd! It’s got loads of fresh veggies and bright ingredients.

The combination of sweet and spicy is perfect in jams for an extra flavour pop. Learn about pectin, jar sterilisation and preserving fruits.

Delicious Vegan Couscous Stuffed Mushrooms, served with a red pepper sauce.

For the vegetables and noodles, you get a lovely heat from the ginger and chilli flakes and the oyster sauce also gives a hint of sweetness.

It’s a simple corn salad made with a creamy dressing, instead of vinegar-based, red onion, bell pepper, and parsley.

Not a regular pasta salad … a COOL pasta salad. Perked up with marinated chickpeas, roasted red pepper, crisp cucumber & fresh herbs.

This delicious chutney is packed with Mediterranean flavours – red pepper, tomato and fresh herbs. Perfect in sandwiches and wraps.

How to make a low sugar sweet hot pepper jelly recipe and how to use it as a snack, appetizer, or in dinner recipes.

Peppery Spicy Pork Sausages – Homemade is best!!!

Juicy Pineapple Salsa is sweet and slightly spicy, so easy to make with fresh or canned pineapple! This salsa is perfect with fish or tacos

Grilled lemon chicken kebabs with bulgur salad is the perfect warm weather spread.

Crockpot BBQ Chicken is flavor-packed, fall-apart tender, and melt in your mouth good!

This easy appetizer is covered in a garlic, lemon pepper and Parmesan marinade for the most delicious flavor.

Tahini Pasta is an easy way to switch it up, with a flavorful nutty tahini sauce. So simple to make, healthy and delicious!