Berry Tropical Sunrise Smoothie – guest starring carrots! Vegan, dairy-free, gluten-free, no added sweetener and still delicious!

I love the combination of a hot curry with sweet peaches and pineapple.

Big coconut crusted meringues served with pineapple in a quick rum butter sauce.

Steak tacos with grilled pineapple salsa.

Pineapple & Spinach Green Smoothie – refreshing, filling, and you won’t taste the “green”! A must for health nuts and picky eaters.

Thick, rich and healthy froyo made with Greek yogurt and flavored with honey and pineapple.

Impress friends with this colourful, thick and creamy chicken curry. It’s lightly spiced and full of flavour.

Pineapple cooked in creamy coconut and ground mustard gravy.

A Healthier Piña Colada as a farewell to winter (and a giveaway).

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) – A healthy, sweet, creamy & easy way to work in extra Vitamin C.

Chai-Spiced Triple Citrus Tea. Made with white tea, pineapple juice, oranges, lemons & chai spices. Serve warm or cold & oh so tasty!

Pina Colada Dip. Tastes just like the drink. Sweet & coconutty. Can be made with or without rum. 3 ingredients. Vegan & GF

Pineapple Pie

Hawaiian Hot Dogs

Barbeque Tofu with Pineapple & Mango. Restaurant style tofu with Korean BBQ marinade. Firm, flavorful, vegan – Come see how easy it is!

Pineapple Jalapeno Granita – Sweet, refreshing, and just a little bit spicy.

Tasty and healthy grilling, that’s what summer is all about! Pineapple and mango grilled chicken skewers ~ fun, easy, and a foodie’s dream!

Grilled (or roasted) pineapple with honey, pistachios, yogurt and mint

Mango Smoothie with Chili and Lime

Piña Coladas for Mother’s Day

With all these tropical accents, in the shape of strawberries, mangoes, pineapple and coconut, this gorgeous kale salad definitely makes…

Fish Tacos with Pineapple Mango Salsa – healthy and bursting with flavor. Tantalize your taste buds!