No meat, no problem! This plant-based quinoa bowl contains all 9 essential amino acids for a complete protein-packed meal.

Vegan Stuffed Tomatoes with Quinoa makes a lovely presentation for a summer luncheon or buffet. Especially good with garden heirloom toms!

Delicious and simple plant based quinoa bowl that’s perfect for any day of the week. Dairy free and 100% vegan!

This Vegetarian Quinoa Biryani is a clean, low carb recipe that combines the rich flavors of traditional spices with vegetables with quinoa.

Instant Pot Quinoa Khichdi is prepared in an Instant Pot with rice and lentils, spiced with turmeric, paprika, and a hint of cinnamon

Replace traditional bulgar with quinoa for a refreshing vegan tabbouleh that’s naturally gluten-free and oh so healthy!

Za’atar, a Middle Eastern spice mixture, flavors this Vegan Roasted Vegetable Quinoa Bowl, topped with fresh spinach & lemon tahini sauce!

This roasted sweet potato and beet salad with pecans, cranberries, quinoa, and apple is delicious as well as nutritious!

This roasted butternut squash and brussels sprouts bowl is hearty and packed with flavor from the creamy tahini dressing.

This dish makes the perfect healthy weeknight dinner. It’s delicious and easy to make. Vegan and gluten free.

Tex-Mex vegan and gluten free chili, loaded with quinoa, black beans, kidney beans, fire roasted tomatoes, corn and perfect amount of spices

This quinoa with leek recipe is satisfying in every possible way. It’s nutritious, it tastes good, it’s light, and warming.

Healthy plant based Kale Sweet Potato Quinoa Salad. Great side for thanksgiving or big meal.

30-minutes, packed with protein, take this versatile any direction you want with the addition of just a few simple spices. Always delicious.

These peppers are stuffed with protein packed quinoa, sweet potato, corn, black beans, then seasoned just right with cumin, lime & cilantro.

For this soup, I harvested veggies, and tossed in quinoa for added proteins,so you get a delicious, easy, healthy, gluten free soup.

This yummy and nutritive tofu buddha bowl has broccoli, red pepepr, sweet potato, avocado, spinach, rainbow quinoa, tahini and sesame tofu!

Carrot Slaw with Quinoa and Sesame Seeds is a healthy recipe for lunch or to serve with dinners.

Plant based, fresh, nutritious, and food prep friendly, these wraps are the perfect summer lunch!

Quinoa Patties are perfect as a handheld appetizer, or a new favorite vegetarian burger. We loved these patties grilled with hummus!

This delicious vegan tofu power bowl is packed full of plat-based protein, fiber and healthy fats for a filling, easy and delicious meal.

Inspired by Middle Eastern and Mediterranean flavours, these quinoa stuffed peppers nutritious, vegetarian, gluten-free and vegan-friendly.