This hot pepper vegan cultured cashew cream cheese is simple to make + packed with the beloved tanginess of the real thing!

Use your leftover fermented pickle juice with summer herbs to make this delicious and refreshing pickle juice salad dressing.

Fun, fruity, and refreshing raspberries dance on top of healthy probiotic lemonade in this Raspberry Rain LemonAid, with cocktail option!

Sauerkraut adds tang for your taste buds and probiotics for your gut in this creative twist on classic Guacamole.

Eat your kefir cheese with creativity! This rice-less Probiotic Sushi is a super brain food to support mental health and brain function.

Raw Chocolate Brownie Bites with secret ingredient – Probiotic-Rich Sauerkraut.

Crunchy, flavorful & rich in potent probiotics and prebiotics. Eating this gem will help you lose weight & feel great (mind-gut connection).

Vegetable packed Buddha Bowl with a slightly spicy Sriracha Cilantro Dressing. Customize to your likes and what’s in your fridge!

Kombucha rose & fresh citrus margaritas! Can a margarita be both delicious and good for you? I think these prove that yes, they totally can.

Probiotic-Rich Kimchi in a delicious Egg Salad with Bacon and Avocado Dressing. {Whole30, Paleo, GF}

Make a probiotic gingered tepache for a healthy gut.

Loaded with flavors + health benefits from pineapple, turmeric & ginger. Sauerkraut is probiotic, nutrient-dense, and good for digestion.

Poached salmon with probiotic avocado dill sauce

Probiotic Chocolate Pudding with sweet potatoes, dates, chia and kefir.

Spiralized Fermented Beets are great to add sweet and sour flavour to salads, Buddha bowls, sandwiches, soups and avocado toast!

Saffron Chia- Poha ( flattened rice) Pudding & Gooseberry Compote..wonderfully healthy, instant, probiotic breakfast!

Thick and creamy. Tastes so good you wouldn’t know it’s dairy free and made from Coconut milk!

Smooth, creamy and thick homemade strawberry kefir

Vodka lemon with cayenne + thyme for healthy drinking

Blood Orange Chia Pudding with probiotic kefir or yogurt

Green smoothie with probiotic kefir or yogurt

Nourishing and full of live probiotcs, Russian Fermented Oat Kvass is a delicious way to improve your health.