A protein-rich vegan scramble with tofu, black beans, veggies, cilantro, and zesty flavors. Great in breakfast bowls, burritos, & meal prep!

Juicy, flavorful, and ready in under 30 minutes, this simple recipe for grill pan chicken thighs is the perfect weeknight dinner recipe.

For a cheesy topping that imitates Parmesan, you can’t do any better than this novel plant-based approach. Made from only whole foods.

Layering vegan breakfast sausage, vibrant kale, and creamy tofu scramble in soft lavash flatbread is a foolproof formula for a happy holiday

Set it and forget it! Easy and delicious Crock Pot Chicken Tortilla Soup. Loaded with lots of mexican flavor and spices.

Chinese braised soy sauce chicken is an easy home recipe that’s sure to impress.

These crunchy, compulsively munchable crispy nuggets, made in the air fryer, will win convince anyone that tofu makes the best meat around.

Chillas are healthy savory pancakes made with whole green gram sprouts, spinach, and some spices.

Easy curried chickpeas make a delicious, flavor-packed side dish that’s plant-based, dairy-free, and vegan. Full of protein.

An absolutely delicious, protein rich, tangy and spicy flatbread that can be enjoyed for breakfast, snack or paired with dry curry.

3-ingredient, savory, protein-rich pizza crust that can be customized any number of ways. Low Carb, Keto, Gluten-Free, Paleo

#ad Savory oatmeal topped with Mexican-spiced sweet potatoes, black beans, and cilantro lime yogurt sauce.

If you love shrimp and grits, you’ll love this nutritious acha pottage: a savory fonio and shrimp, which packs a seafood flavor punch.

Tonnes of healthy veggies crammed into these tasty vegan nuggets as well as protein rich chickpeas!

This delicious low carb option dish, is full of flavor and plant based protein. Particularly great for breakfast & loaded with nutrients.

This banana bread with olive oil uses white whole wheat flour for a denser and more protein rich breakfast bread.

A hearty breakfast hash with roasted sweet potatoes, red onion, kale, and tandoori masala-spiced tofu! A protein- and fiber-packed meal.

Lemon Shallot Chickpea Casserole: a hearty yet light one-dish vegetarian casserole, full of protein and fresh flavors. Freezer friendly!

Flaky phyllo burritos. stuffed with kale, tofu, and artichokes.

A South Indian favorite, spicy and delicious whole green gram savory. Rich in protein and low in fat.