This couscous salad is packed with crunchy vegetables, a creamy prune vinaigrette, and is vegan too.

Savory Strudel with lamb, sour apples and sweet prunes

Guacamole with Poached California Prunes — a guac with fun “stuff” in it!

Healthy & Light Carrot Cake that is only 11 Weight Watchers Smart points. Tastes so great, you’d never know it’s good for you!

Spiced Prune Traybake is moist and delicious, perfect with a cuppa!

There’s no need to buy condiments that are filled with sugar… this ketchup is so much better!

This sheet pan dinner combines pork & prunes with onions & walnuts, in an easy fine dining experience that’s good for your bones!

CockaLeekie soup or Cock a Leekie soup date back to the 1500’s and my version embraces the traditional use of prunes and barley.

Apple Pie Energy Balls are a delicious and healthy vegan and gluten-free snack made without any added sugar.

Looking for a new pork tenderloin dish? This one with roasted vegetables and a savory sweet port-mustard sauce is tops!

Made in about 10 minutes, these vegan & gluten free snack bites are a satisfying snack with that mid afternoon coffee!

Polish Hunter Stew is a traditional Polish dish that originated in Medieval times. Sauerkraut, Kielbasa, Mushrooms, Prunes & Wine!

This hearty Sauerkraut Chicken Casserole is the perfect Oktoberfest dish, rainy day autumn dish, and a healthy comfort food dish.

Every bite is packed full of flavour in these delicious carrot cake energy balls. They’re nut free so can be put in children’s lunchboxes.

These Polish inspired Blackberry Prune Squares are low in fat and sugar, perfect as a light, deliciously fruity treat or snack.

A British baking classic – malt loaf is like the sweet, sticky, squidgy lovechild of a fruit cake and gingerbread.

Light, fluffy and full of flavour, these sugar-free and low-fat muffins make for a perfect treat at any time of the day or night.

Healthy and delicious Prune Cocoa Energy Balls

Chicken breasts in a rich cream cheese prune sauce.

Thousand Layer Cake (Spekkoek). Moist, rich, buttery cakes of at least 20 thin layers and flavored with aromatic spices.

These Dark Chocolate Amaretto Prunes: subtly boozy, salty-sweet and all kinds of sophisticated. Vegan and gluten-free.

Chicken with Ancho Chilies and Prunes just might knock your socks off! Well, that is if you’re wearing any!