This vegan and gluten free almond butter crunch granola is packed full of protein and fiber to make a tasty, nutritious breakfast.

Celebrate Friendsgiving (or Thanksgiving) with this spiced sweet potato soup recipe (served in pumpkin bowls!)

Spicy, vibrant, earthy, wintery, creamy pumkin soup with tahini and cumin & cinnamon-rosted pumpkin seeds that add texture and flavor.

Earthy, sweet parsnips blended together with tangy apples to create a beautiful, creamy soup served with Maple Roasted Pumpkin Seeds.

For the holidays, introduce some Latin flair with this easy-to-make pumpkin seed dip made extra flavorful with smoky chipotle peppers in ado

Avocado and Apple Brussels Sprouts Salad – crunchy, flavorful, and so fresh! This holiday side comes together so easy.

Apple & Cheddar Hard Cider Soup with Crispy Prosciutto & Pumpkin Seeds

Mini Butternut Squash Cupcakes with Molasses Cream Cheese Frosting and Pumpkin Seeds (in German, scroll down for English)

This gorgeous rustic looking bread is called Soda bread. The bread does not need any proving or kneading.

A chopped salad fit for autumn, full of seasonal fruit and vegetables and dressed in a creamy, sweet sour pomegranate dressing.

Creamy Pumpkin Tapioca Pudding with Candied Pumpkin Seeds

Game changing snack bars made with whole food goodness.

Homemade Cinnamon Sugar Pumpkin Seeds! A perfect sweet and salty snack! Vegan, gluten-free & dairy-free!

A crunchy granola, made with 5 grain rolled oats, toasted coconut, dried apricots, raisins, pumpkin seeds and pecans. Easy, delicious recipe

These homemade healthy energy crackers are made with sunflower seeds, pumpkin seeds, chia seeds, almonds, coconut oil and maple syrup,

Roasted cauliflower salad with fragrant black rice, warm kale, crunchy seeds and a miso pear dressing. Vegan + Gluten free.

Turn your pumpkin seeds into a delicious sweet snack instead of throwing them away.

Sweetened pumpkin seeds roasted on the stovetop and coated in pumpkin spice (or cinnamon) and sugar!

Pumpkin Seed Butter that is simple to make and a delicious and nutritious seasonal alternative to peanut butter!

Healthy Pumpkin Granola (vegan, nut-free)

A sweetly delicious and allergy-free spread for the ultimate snacking! Simple Raw Coconut Pumpkin Seed Butter!

Three ingredients,a little microwaving, a little fridge time. Crunchy, salted dark chocolate pumpkin seed bark is a totally addictive snack!