Creamy Tortellini Soup with Sausage and Bell Pepper

Saucy, spicy peanut noodles that come together in just 5 minutes. The easiest lunch or dinner ever!

Quick ,easy and super delicious Peruvian fried rice /Arroz Chaufa -a Peru’s version of the Chinese fried rice.

Quick, easy and delicious, pizza toast is a brilliant lunch that’s always popular with kids. Add extra veggies and toppings as desired.

This vegan Greek Buddha Bowl makes a quick, healthy, and delicious lunch or dinner. Made with chickpeas, couscous, and an array of veggies.

A healthy recipe for sesame chicken that is stir-fried using less oil than the battered and fried version. Better than fried chicken!

This easy and healthy lunch bowl goes together fast and is full of lots of healthy plant based ingredients.

Easy & quick copycat street food style fried rice just like you get in Thailand! Bonus tips for substitutions included.

Love cinnamon? Then you will love this couscous salad. It is colourful, delicious, healthy and vegan – all the boxes ticked!

An easy vegan chicken salad recipe with chickpeas flavored with lemon and tarragon. Perfect for lunches, picnics and more!

Make healthy meal prep super easy with these AIP Mason Jar Greek Salads. Perfect for grab-and-go, nutrient dense lunches all week!

Tomato Sandwich with Cucumber is a healthy, quick lunch recipe with Basil Pesto and cream cheese spread. People of all diets will love it!

Curry Chicken Salad is a great way to use leftover chicken or turkey. Cashews and celery add crunch, dried cranberries add sweetness.

These Loaded Cheesy Fries with fried eggs and Pollo Asado are easy to make using the air fryer.

Looking for a light meal? This salad with fresh salmon is perfect! So healthy and easy to make.

Use your very best tomato and a fresh, grainy loaf of bread to create delicious magic! Quick & simple but bursting with flavor and texture!

Creamy roasted red pepper and sun dried tomato pasta

I grew up eating these delicious meat turnovers.These are my Puertorican version called empanadillas. Quick and Easy to make.

Red pepper hummus, melted mozzarella cheese, roasted mushrooms, peppers and zucchini all sandwiched between toasted brioche bread.

These super flaky feta cheese puff pastries with leeks and dill are so easy and so good! They are a great quick-and-easy appetizer.

Ricotta toast is the new avocado toast! Mix ricotta with honey and mint, then top with gorgeous blood oranges for breakfast or a snack!

Flavourful and comforting fried rice using mushrooms ready in 30 minutes! :)