We substituted homemade Greek yogurt for mayonnaise in this chicken salad. The taste was indistinguishable, but it was much healthier.

This silky smooth hummus is loaded with a summer salad with avocado, tomatoes, fried chickpeas, red onions, cucumbers and chives.

Less than 10 ingredients to make this simple Blackened Smoked Salmon with Peach Salsa on your smoker or grill!

These Sorrel Falafel Collard Wraps feature pickled onions, crisp sorrel-spiked falafel and a tangy sunshine-yellow Turmeric Tahini Sauce.

Creamy goat’s cheese crostini topped with a simple red onion and balsamic blackberry compote – easy and elegant party food!

This vegetarian Greek Bruschetta, which can be made both dairy free and vegan-friendly, is a tasty way to get a party started!

Tangy yet sweet red onion chutney is animal-friendly, low in sugar and incredibly tasty. It’s also easy to make, which is a massive win.

This salad is a healthy finger food for brunch or a nice appetizer before dinner. The mango subtle sweetness goes well with the tomatoes.

Quick Pickled Onions are so easy to make at home. With just 5-minutes cook time and a brief cooling period, they’ll be on your table.

Shredded Kale Salad with Roasted Beet, Toasted Pepitas, Dried Currants, Pickled Onions and Feta Cheese with an Orange Vinaigrette

Crisp greens decked out with cucumbers, tomatoes, radishes, pickled red onions and tangy, salty-sweet beef.

A delicious and healthy twist on a classic side dish! Creamy and tangy broccoli salad made with Greek yogurt.

Get read to fall in love with this vegan Corn Salad with Jalapeno and Cilantro Dressing with tomatoes, red onion and bell pepper.

Chicken Tortilla Pinwheels appetizer – only 5 ingredients and 1 Weight Watchers freestyle smart point! Perfect for a potluck!

This sheet pan harissa chicken is so easy to make. With a hint of spice and a cooling garlic yoghurt on top.

With bikini season is upon us scratch the bread & enjoy these low carb, high protein Turkey Bacon Ranch Lettuce Wraps!

These pineapple chicken kebabs are simple BBQ fodder and are loaded with the sweet and sour flavours.

This Sweet Corn Queso with Pepperoni Crumbs literally comes together by just stirring ingredients together + an iron skillet.

Watermelon, Blueberry & Feta Salad – The ultimate Summer side dish?? Yes please!

Fresh Pineapple Salsa made with pineapple, red onion, red bell pepper, cilantro and jalapeno. Perfect as a dip or in shrimp tacos!

Take your next Pastrami and Swiss Cheese sandwich to the next level by making a Red Onion Jam to go with it!

Cucumber Salad with radishes and red onions in a light lemon vinaigrette, refreshing, light, healthy and delicious.