This Healthy One Pot Pumpkin Alfredo with chicken, roasted red peppers & crispy sage is a lighter, more nutritious fall spin on pasta!

The chutney hosts brilliant flavor with a spice twist that will brighten up any protein that it is paired with including vegan alternatives.

Roasted Red Pepper & Tomato Soup

Simplicity at its best. Utilizing the seaweed Nori to house wonderful vegetables such as carrots, red pepper, avocado, pea shots

No mess, no fuss! My quick and easy Sheet Pan Salmon with Sweet Chili Sauce is the perfect healthy weeknight dinner.

Butternut squash soup topped with crispy bacon pieces.

Roasted red peppers, basil, garlic and sun-dried tomatoes

An easy to make very flavorful red pepper sauce on this gluten free, low carb pasta dinner.

Farmers’ Market Pesto Pasta with Basil Pesto and Pine Nuts

This ACV Veggie Quinoa Salad will fill your gut with beauty veggies and high protein quinoa.

These Harissa Halloumi Flatbreads with Red Peppers are perfect for sharing!

Chicken marinated in sweet BBQ sauce and freshly squeezed pineapple juice make the kabobs taste tender, juicy, and delicious.

Stuffed roasted red peppers with cherry tomatoes, white beans and kalamata olives. (Vegan + GF)

Raw Organic Sweet Corn Salsa: packed with raw goodness and loads of nutrients.

These Thai Basil Chicken Bowls have now made an appearance in our home 3 times this month. Delicious, Easy, WAY better than take-out!!

Meatball Tagine with Chickpeas is the comfort food you need today.

Pasta Salad Italiano – with sun dried tomatoes, roasted red peppers and a balsamic, garlic and herb vinaigrette.

Smoky flavors and fiery colors are the signature of this iconic chicken dish of the French Basque Region Cuisine.

Fun zucchini boats loaded with sausage, roasted red peppers and onion, topped with parmesan and mozzarella. Low carb and amazing!

This hearty one-pot 30-minute Cajun Shrimp Fried Rice brings the fabulous spicy flavours of Louisiana to your dinner table!

These vegan Mediterranean pita pockets feature kale burgers, roasted bell peppers, herbed tofu feta, and creamy red pepper hummus!

Pressed Italian Sandwiches – Summer picnic perfect!