Spice up your summer with paleo and Whole30 Greek-Rubbed Grilled Chicken Thighs!

Perfect for our favorite steak, ribeyes, this coffee spice rub is also great on other cuts of beef, lamb and pork.

Asian style sweet, spicy and sticky BBQ ribs have a nice combination of flavors. Bake then grill for fall off the bone tenderness.

Grill up these Cardamom Coffee Grilled Steaks and pair with fried eggs for an epic paleo breakfast! Gluten free and easy.

Sweet and Tangy Country-Style Pork Ribs

Greek Seasoning Blend

Here is a DIY recipe for a popular Moroccan spice blend: Ras El Hanout. You can sprinkle this on chicken, kebabs or lamb.

Delicious Homemade BBQ Chicken Rub featuring a mix of sugar, salt, chili powder, smoked paprika, garlic powder, onion powder and oregano!

Tender, juicy Dry Rub BBQ Smoked Chicken Breasts with a homemade BBQ Dry Rub that are smoked to perfection.

Kansas City Style Ribs are typically characterized by the thick, sticky sauce brushed on in the last 30 minutes of cooking.

This Kansas City Style Dry Rub is true to the traditional versions with brown sugar, paprika as a base then the typical pantry spices.

Balanced with chili powder and black pepper, simmered with molasses, yellow mustard and other spices. Used on Kansas City Style Ribs!

A homemade dry rub for your next BBQ. Perfect for brisket, pork butt and baby back ribs.

This steak seasoning mix is a simple flavor combination that will bring that extra Wow factor to any steak. Make a large batch to use.

Winner, winner, chicken dinner: Cajun rubbed skinless boneless chicken breasts.

An affordable and easy dinner to prepare. The ingredients are likely already in your kitchen! Whole30 compliant, too! #pork #easydinner

Slow-roasted, spice-rubbed shoulder of lamb with pita and tzatziki. Crispy skin, tender, juicy meat, spicy, slightly hot and sweet.

Aromatic spices and the genius rub technique combine to bring juicy perfection to your turkey dinner.

Use your dehydrator to make your own rib rub using fresh peppers. I made this blend from peppers grown in my own garden.

With Memphis Style Ribs, it’s all about the dry rub. The rub is your source of flavor since this is a rib that doesn’t rely on a BBQ sauce.

Spicy Dry Rub for Chicken

Easy Smoked Pork Loin ~ Tender, Juicy Pork Loin on Your Smoker with an Amazing Homemade Rub!