Swap the tuna for this hearty, flavorful chickpea spread. Excellent on top of a salad or as a sandwich

Roasted Chickpea Caesar Pita Wraps (vegan)

Smashed chickpeas and avocado together make the most delicious Sweet Heat Chickpea Avocado Salad Sandwich. My new favorite.

Five Ways to Prepare Rotisserie Chicken

The perfect summer sandwich: cool, crisp, and refreshing! Leftover chicken gets deliciously dressed up and sandwiched inside a croissant.

Vegan Kale Caesar Wrap with Tempeh Bacon

Lemon Chicken Salad & Sandwiches. Make-ahead easy. Light and delicious. Perfect for summer picnics and potlucks.

This delicious oven baked chicken tikka is served up in wraps with onion bhaji and salad- perfect for lunch boxes!

Spruce up your egg salad with this clean eating sweet chilli sauce and made with NO mayonnaise- Paleo and gluten Free!

A healthy egg salad that uses avocado instead of mayo for the dressing. Delicious served in a sandwich with tomatoes and spinach!

This quick and easy chicken salad recipe is low-calorie, can be made ahead of time, and perfect on a sandwich or as an appetizer!

These hearty vegan chickpea salad sandwiches take less than 20 mins & are creamy, crunchy and flavourful.

A vegetarian muffuletta is like a refreshing bell pepper, parsley, kalamata olives and Swiss cheese salad served inside a warm and crispy loaf.

A creamy but healthy chicken salad with fresh basil and chopped walnuts, perfect for lunch!

Tarragon Chicken Salad piled high on crusty bread, or spooned into a pita or wrap, or piled over dressed greens. EASY and delicious!

The best egg salad ever, sans eggs! This version is made with diced up tofu and crunchy veggies in a creamy base of vegan mayo.

Cheesy Hot Chicken Salad – Savory, creamy, juicy chicken, w/sharp cheddar, fresh lemon, green onion & thyme… in puff pastry.

This flavorful, garlicky smashed white bean salad is the perfect topping for toast or sandwiches!

Easy 3 Ingredient Chicken Pesto Salad. A simple, healthy and flavorful twist on a traditional classic. 1 bowl, 3 ingredients and 10 mins.

A sweet and spicy twist on a Chicken Salad Sandwich

Springy Tofu Salad Sandwich- An eggless version of a classic, and totally better than the original.

Smashed Chipotle Chickpea Salad Sandwich. So delicious you definitely won’t miss the meat!