Tri Color Chipotle Bacon Potato Salad. A perfect side dish to kick off the summer grilling season in style!

Sweet puy lentils and mild goats cheese salad with chilli and coriander dressing.

Creamy, delicious and healthy broccoli salad with a citrus and avocado dressing.

Crunchy Wheat Berry Salad with Cranberries and Goat Cheese

Great carrot salad to take to a neighborhood picnic this summer

Summer Corn Salad: For when you crave the bright, sweet flavors of summer.

Azuki ( red cow beans) cooked with a paste of onion, coconut and spices, vegan..

Mind-blowing glazed carrots with sesame seeds. Ready in 7 minutes; tastier than candy!

Potato salad with boiled eggs and yoghurt sauce – Ideal company to any roast or BBQ meat and poultry or even as a light main meal

Maple-glazed brussel sprout salad, with salty, spicy, candied nuts. You’ll never feel the same way about brussel sprouts!

Corn, Black Bean, Avocado, and Tomato Salad- light, healthy, full of protein and fiber, and deeelicious!

Grape Tomato & White Bean Salad

Zesty Avocado Cilantro Buttermilk Dressing- creamy avocado dressing with a little added heat- perfect for topping off your salad!

Toasted sesame & almond asparagus salad

Sprouted Spring Salad in a Jar ~ perfect for picnics, a Mother’s day gift or any occasion. Healthy, simple and beautiful.

Asparagus salad with mint, scallions, peanuts and a chili, lime and ginger dressing.

Fat-free gluten-free spa salad

Cabbage Salad with Carrot, Apple, Cilantro and Sunflower Oil

Bulgar Wheat Salad with Orange Dijon Dressing. A chewy, simple, protein packed side salad with a delicious sweet & tangy dressing.

Scattered Sushi Bowl (Chirashi Sushi) ~ all the flavour and healthful benefits of sushi without the fuss!

Bok Choy Salad with Sesame Soy Sauce. Crunchy, tangy and full of flavor.

Brown rice penne with brussel sprouts, ricotta salata, dried cranberries, toasted pumpkin seeds in a dijon vinaigrette. gluten free.