This Chickpea & Cucumber Stuffed Tomato Salad is light and perfect for lunch with great flavour and no cooking required!

A simple yet delicious grilled peach arugula salad bathed in honey ginger dressing- gluten, dairy, soy, egg, refined sugar free.

Muscat grape salad with maple-muscat dressing.

Green Bean Raspberry Salad with Walnuts and Herbs de Provence

Deconstructed Pesto Couscous Salad is way easy, and way delicious!

Spinach and fig salad with avocado, tomatoes, walnuts, chickpeas, and balsamic vinaigrette.

Transition to fall: Endive mix, roasted beets, grapes and gorgonzola salad.

Chioggia beets, beet leaves, buckwheat with a hint of raspberry vinegar. It’s vegan, gluten free and amazingly delicious.

A colorful melange of string beans from our garden, tossed with a pebbled sunflower seed pesto, very easy, healthy and delicious.

This colorful and fresh salad celebrates summertime veggies. Tomatillo Salsa Verde is the perfect compliment.

Einkorn and Blackberry Salad with Garam Masala Vinaigrette

Black Bean Couscous Salad makes a wonderful side to tonight’s dinner. And it’s quick too!

Crunchy red onion, carrot, & scallions, combine with blackened spiced chicken for an ideal lunch or light dinner sandwich.

Cool, creamy potato salad with the tang of dill pickles. If you want a potato salad that stands out in a crowd, this is it!

Baked Blackened Chicken tenders with crunchy vegetables, and juicy strawberries and a cooling buttermilk dressing!

4 ingredient blue cheese salad dressing. A lot healthier than store bought plus it is packed with protein!

Café Rio Dressing you can make at home! Get to dippin’.

Easy, healthy & tasty salad for school/work lunch or dinner. Gluten free, dairy free, vegan optional. A go-to recipe all will love!

A simple chopped salad with complex flavor. Spice from the harissa, crunch of the nuts, tartness of the lemon, and the substance of the egg

BACON BROCCOLI SALAD – a plate of crunchy, crispy, creamy yumminess!

Kale Blueberry Pineapple Salad is summery and fun, and a great side with any protein.

Crispy grilled on the outside and tender on the inside, these Grilled Tofu Wraps will blow you away.