Cucumber Kimchi. Cold, crunchy, funky delicious. A fresher, quicker kimchi than the more famous cabbage version.

Slow-cooker recipe for broccoli soup. This Slow cooker broccoli soup serves two people, ready in 4 hour 15 minutes.

Piña Colada Chia Pudding feels indulgent but is nothing but good for you!

Seed & Nug Loaf – an incredibly healthy and gluten-free bread alternative, packed with seeds and nuts.

Lemon Poppy Seed Zucchini Muffin Tops

A family recipe – Syrian fig jam with anise seed and whole fresh figs.

This chocolate chocolate chip chia seed pudding is the perfect dessert, snack, or breakfast and takes less than 10 minutes to make!

An healthy smoothie just for you. Chia seeds are just terrific, its super healthy you have to try it… (recipe in French)

Raw vanilla and raspberry ‘cheesecakes’ – nutritious and delicious!

Traditional Chinese sesame roll and peanut roll.
(芝麻卷, 花生卷)

A gorgeous-looking and healthy Sunflower Carrot Salad

Almond Joy Energy Bites- the delicious combo of almonds and coconut in a sweet but guiltless energy bite!

Dessert time just got 100 times better with this mango chia seed pudding – made with coconut milk and infused with a hint of cardamom.

These light & fluffy lemon poppy seed pancakes with homemade raspberry syrup are perfect for spring and summer!

A deliciously sweet dressing made with 6 pantry staples! Perfect for fruits and vegetables, this makes any salad taste like dessert.

Super moist & fluffy muffins with that perfect lemon flavor. These easy muffins are perfect for summer!

This strawberry avocado & spinach salad is so light and refreshing! It’s topped with toasted almonds and bacon crumbles for crunch and a spr

Chia pudding is a simple way to get your daily vitamins. This pudding is made with blueberries, banana, maple syrup, almond milk & vanilla!

All the best superfoods packed into one crazy delicious salad with a homemade Lemon Poppy Seed dressing to drizzle over it all.

Nutrient Rich Tropical Green Smoothie

Lemon Butter & Poppy Seed Popcorn – a fun way to change up popcorn

Bright and sunny biscotti with the perfect amount of crunch on the outside and a tender, flavorful center.