This deliciously roasted pumpkin soup will satisfy and soothe on any cool Autumn day.

It’s super easy to make your own roasted pumpkin seeds. The only time-consuming part is separating the seeds from the pumpkin/squash flesh.

Learn how to roast pumpkin seeds in just a few easy steps!

Mussakhan Palestinian Roast Chicken with Sumac and Red Onions

Easy overnight oats made with cocoa powder, chia seeds, almond butter, ground flax seed, vanilla, and sweetened with maple syrup.

Get in the Autumn spirit with this simple and delicious vegan pizza. A creamy sauce is covered with kale, red onion, pumpkin and more!

Rich, hearty and seriously tasty, Black Bean Veggie Burgers are so flavoursome and so good. Packed full of goodness with beans, oats & seeds

Tips and tricks on selecting the right pumpkin and creating the BEST crunchy, salty Roasted Pumpkin Seeds.

Za’atar Hazelnut Chia Crackers (GF, Sugar Free, Keto)

Vegan Butternut Squash Curry Soup with Red Lentils and Toasted Pumpkin Seeds. Really easy to make, healthy, cozy, and perfect for fall!

Roasted Squash Seeds – Learn how to make crispy, delicious roasted winter squash seeds with this easy method & simple seasoning.

Kolaches are a Czech sweet pastry, usually filled with jam, poppy seeds or a cheese filling and topped with a sweet crumble.

A super easy creamy pasta recipe with roasted pumpkin, sour cream, crispy sage and pumpkin seeds.

Cassava bread – Grain-free and nut-free, it has a texture more of German rye bread with added chia, sesame seeds and psyllium husk.

Crab Salad Sushi Bowls with Shrimp and Avocado- made with just a few quick components, these layered sushi bowls super easy!

Gluten-free sourdough bread with pumpkin, flax and sunflower seeds.

This Potato Leek and Lentil Soup with Caraway Seeds is hearty, cozy, and the most perfect soup for the cold fall and winter months. (V, GF)

One-Bowl, Vegan Chocolate Chai Cookies with Pepitas

This delicious pumpkin chia pudding tastes like pumpkin pie in a jar!

Easy granola cups can be filled with everything from yogurt to ice cream to whipped ricotta – making them the perfect “anytime” treat!

Seeded Chocolate Tahini Bark – A delicious chocolate treat that is both crunchy, salty and gooey.

A tangle of Cold Kimchi Noodles get cozy with slices of spicy Peanut Crusted Tofu topped with cucumbers and a hard boiled egg.