Squash seeds are nutrient-dense and perfect for on the go snacking!

Oozing luscious puddles of chocolate, these nutty & delectable Tahini Dark Chocolate Chunk cookies are soon to become your new favourite!

Slow-roasted duck breast with plum sauce. Aromatic sauce with cinnamon, star anise and cardamom. The duck is pan-fried, then roasted.

The classic breakfast made vegan thanks to chia seeds.

Kick off your holiday cocktail party with these crispy, salty, and sweet Sausage Rolls with Port-Soaked Prunes and Fresh Sage.

Packed with antioxidants, this smoothie bowl is made with dried cranberries, strawberries, bananas, zucchini and superfood powders!

Green bell peppers cooked with a delicate blend of coconut and sesame seeds [vegan]

A healthy, naturally-sweetened jam made with frozen berries and chia seeds.

The delicate mild flavor of fresh turbot gets a boost from a nutty pistachio crust. Paired with a lemon tahini rainbow chard!

These delicious fruit and nut dark chocolate bites are a healthier way to enjoy a chocolatey dessert!

These vegan sesame crackers with olive oil are so delicious and easy to make. You can make these yummy snacks with basic ingredients!

This sweet & savory cheese ball recipe has a hint of blue cheese, and is rolled in chopped candied walnuts, pomegranate seeds, and herbs.

Quick, simple, easy and delicious snack – sesame crisps! So easy to make, try and you will love it!

Feeding a crowd for the holidays? This crunchy and healthy salad will please the all!!

Here is a sweet and nutty grain free granola made with nuts, seeds, coconut flakes, coconut oil, honey and cinnamon.

These moist and delicious vegan muffins are made with pumpkin and topped with a crunchy spiced brown butter streusel for the finishing touch

These chewy cookies are packed with chocolate chips, cranberries, pumpkin seeds, and more for a fun fall take on monster cookies. vegan!

Creamy butternut squash soup with pumpkin seeds. Yummy comforting soup.

Perfect side for those holiday meals (or the day after for some healthy eating)! Gluten-free, vegan, and packed with flavor!

Step up your side dish game with this simple & delicious Steamed Instant Pot Broccoli, Browned Butter Pecans & Pomegranate Seeds!

Don’t throw away the pumpkin seeds from your sugar pie pumpkin! Boiling them first helps them crisp up nicely in the oven.

Here comes the healthiest 3-ingredient blueberry chia jam ever. Voila! Also, it is a `just in time´ jam – no cooking required!