Almond butter zucchini muffins are protein-packed, whole wheat and naturally sweetened.

Tropical mango chunks mixed with low-fat yogurt creates an amazingly delicious and healthy mango yogurt smoothie.

Crisp and flaky Whole Wheat Khasta Kachori.

You don’t need a special oven to make Naan, crisp-tender, chewy, stretchy, grilled flatbread. Just an hour and a grill pan or skillet!

Morning, noon or night you can enjoy a guilt-free side dish with this baked zucchini fritters recipe made with einkorn flour!

Cream Cheese Sandwich is simple and delicious. Cream Cheese Sandwich is perfect for kids and adults too. It is so easy to make.

Lemon & Blueberry Frozen Greek Yogurt Bites – an easy to make chilled treat for kids and adults!

Crispy on the outside and creamy on the inside, these avocado fries are baked to golden perfection.

Greek yogurt and chocolate granola parfait with raspberries. Grain-free and sweetened only with honey.

Easy and delicious eggless cupcakes with cherries and almond meal.

Veggie sandwich with roasted courgette and carrot, roasted cauliflower hummus, goats cheese and a mix of spinach and arugula.

Raspberry Nutella Brie Waffle Sandwiches

These za’atar zucchini chips are a delicious and healthy snack to use some of those plentiful zucchini from your garden.

This cherry cheesecake smoothie bowl may taste indulgent but it’s a protein-packed and healthy way to start your morning.

Sweet and savory, toasted and gooey, a perfect grilled cheese that is both delicious and nutritious, simple and easy.

Use a medley of cherry tomatoes and home-made crusty bread to make these colorful Cherry Tomato Bruschetta. Perfect appetizer!

Mouth freshener/mukhwas made with mango seeds are a perfect after meal snack and a good digestive aid.

Enjoy a slice of Old Fashioned Rhubarb Loaf any time of day. It’s so moist and delish!

Bite-sized watermelon with a flavor burst from jalapeño + ginger. A pretty, ice cold party snack!

Vegetarian poutine with a mushroom gravy & oven baked fries

Refreshing and delicious snack/ accompaniment, Curd Vada/Dahi Vada

Parmesan Kale Chips are a must try recipe from Rush Hour Meals! They make for a light, crisp, salty snack or side dish!