Quick and delicious upma with left over idlies under 10 mins.

Onion chutney – spicy and tangy South Indian style chutney or dip that goes well with idli, dosa and rotis.

Salmon Fish Pepper fry, an Indian style of fish fry with pepper corns and some aromatic Indian spices. Delicious with every bite!

Delicious lentil curry with hint of garlic prepared with split yellow moong beans. Vegan & GF recipe prepared in Instant Pot

Spicy, tangy Karuveppilai Kuzhambu made entirely with curry leaves is as tasty as it is healthy!

South Indian gluten free, vegan medu vada recipe.

A VEGAN, GLUTEN FREE and a Protein Rich lentil stew/curry prepared in instant pot using green gram lentils.

A festival special pan fried sweet fritters with the hint of banana.

A simple yet extremely delicious dessert – Rava Kesari can be made in a jiffy!

Homemade diabetic friendly porridge powder prepared with green gram dal, barley, boiled rice, roasted gram dal and wheat.

A South India offering to Goddess Durga is in the form of this super delicious stir fry called Chundal/Sundal, which is loved by all.

Famous South Indian breakfast with a cup of hot filter coffee

Kids Friendly Mini Carrot Savory Pancakes… Great way to sneak in the vegetables.

A spicy and energetic dip for any South Indian breakfast.

Mild, delicious curried rice prepared with ridgegourd – the spiky watery vegetable.

The Steamed Rice Cake gets a healthy makeover!! Adding spinach, ginger and semolina curd batter makes it flavorful.

A Healthy evening snack recipe

The Indian quintessential Idli gets a healthy makeover! Adding Quinoa makes these idlis yummy, nutty and packed with flavor.

A healthy and quick South Indian breakfast prepared with Barnyard Millet Flakes.

Goan Sanna | Mangalorean Idlis | Goan Steamed Rice Cake is steamed fluffy and spongy rice cake which is a very popular dish of Goan cuisine.

Salmon Fish fry with Indian Spice. Serve this as starter or as main dish, either way it’s absolutely delicious.

Try this yummy fish curry made from local Byadgi chilies and Kokum, which is the outer covering of a dried fruit, with whole spices!