Steamed Quinoa Chana Dal Idli is a nutritious Indian breakfast that is oil & fat free & vegan. It’s a variation of South Indian Idli.

This popular curry from Karnataka is spicy, sour, sweet and perfect with a bowl of steaming rice along with ghee

Flavors of Bunt Chili Powder, the tanginess of Kokum extract, spices and tandoori masala powder- a delightful chicken curry!

Try this delicious,healthy, nutritional and rich in fiber banana blossom chutney. Goes with dosa or as a side dish with lunch and dinner!!

Fresh fenugreek leaves and lentil curry. A diabetic friendly rice accompaniment.

Curried Lentil Rice with Mixed Vegetables – Popular known as BisiBeleBath. A quick one pot meal from South India.

Pearl Onion Sambhar is a South Indian delicacy and specialty. Served with rice or appetizers like Idli/Dosa.

Upma or Semolina Pudding is a quintessential South Indian breakfast or dinner. Super quick to make, yummy, and healthy too!

Delicious, healthy dosa or crepes made with fingermillet flour! A wonderful quick meal!

A healthier baked version of the popular South Indian appetizer, Chicken 65. Crispy & succulent baked chicken chunks tosses in a spicy sauce.

Delicious masala egg fry – spice up those eggs!

This is a simple coconut chutney that I make when there are no green chilies or herbs like cilantro or mint. It is quick and easy to make !

Simple and Soothing Mint Rasam / Soup with Red lentils prepared in Instant Pot. Comfort food at its best.

Are you looking for a spicy ,aromatic yet lip-smacking dish to impress a Chicken lover. Chicken Ghee Roast.

Beetroot is an easy and healthy side dish for idli, dosa, and rice.

Egg Drop Curry | Andhra-Style Poached Egg Curry

South Indian style egg paniyaram with left over dosa batter. It’s so soft and tastier than the regular paniyaram.

Oil Free Bulgur Wheat Spinach Idli is an extremely nutritious and delicious South Indian breakfast recipe. No fermentation is required.

Popular South Indian style rice made using tomatoes and rice. Also known as Thakkali Sadam, delicious and simple.

Easy to make potato and butter beans stir fry.

A South Indian Spice Mix for rice, prepared with coconut and lentils and red chillies.

Prawns Curry with Raw Mango