Air Fryer Edamame is a healthy snack high in protein, gluten-free, oil-free, low in calories, and simply delicious.

Upgrade your edamame with this delicious side dish made up of boiled edamame stir fried in a delightful garlic and oyster sauce glaze.

Bursting with loads of delicious flavor, this easy Edamame Recipe will be your new favorite side dish, snack, or appetizer.

Fresh Tofu Skin/ Yuba Knots Vegetarian/ Vegan Protein Bowl. Healthful, plant-powered meal.

These low carb refried beans are made with canned black soy beans. Use as low carb substitute for refried beans in all your favorite recipes

A baked soy beans with beef that looks like chili. But, has more of a sweet & smoky flavor of baked beans, with the addition of ground beef!

Natto (Japanese fermented soybeans) recipe

Learn how to make tempeh delicious with this Ultimate Guide on How to Took Tempeh. Marinated, baked, air fried, pan fry, sautéed & crumbled!

This soy milk recipe is super easy.The cooked soy beans can be blended straight from frozen to make the soy milk in minutes.

20 BEST vegan tempeh recipes including tempeh bowls, sandwiches, tacos, soups, curries, pasta dishes and more.

Tempeh makes a great meat substitute for vegans. Here is how to cook tempeh in a variety of ways to incorporate in sauces, bowls and burgers

It’s the simplest of tastes that sometimes commands the most attention. This risoni salad with asparagus makes for a wonderful side dish!

An easy Thai green long eggplant stir-fry with Thai basil leaves and salted soy beans.

Pan fried fish, with savory and spicy salted soy bean and curry leaves sauce. This is a quick dish perfect for weekdays.

This creamy, frothy soy milk is the perfect substitute and will make you think twice about buying non-dairy milk from the store!

Commonly used in Japanese cuisine, this gluten-free roasted soy bean powder is high in protein and Vitamin B.

Not your average edamame appetizer! These soy beans pop with the flavors of garlic, ginger, red pepper and soy. Quick and easy!

Would you believe this whole meal is cooked in the pressure cooker and the chicken takes only 25 minutes?!

Wake up your taste buds with this light, but satisfying edamame and quinoa salad. With crunchy radishes and a tangy lemon vinaigrette!

Healthy hight protein snack roasted with spices

Not your mama’s succotash! This delightful side dish is made with summer’s freshest veggies, including edamame.

Vegetarian gyoza dumplings stuffed with soy beans and spinach (in Polish)