Tasty Sausage and Bean Skillet makes a full meal for six in one pan in about 30 minutes!

Save yourself big bucks at the grocery store by making your own cinnamon granola. Naturally sweetened and gluten free!

A hearty vegan chili made with quinoa, jerk spices, and topped with mango salsa! Soy, gluten and dairy free.

Vegan golden coconut curry noodle bowls with turmeric and ginger. Soy and gluten free.

Easy Chinese take-out made right at home! This Gluten-Free Orange Chicken is not only soy-free, but top-8 allergy-free, & quick!

Coconut Blueberry Smoothie made with macadamia nut milk

If you have been trying to incorporate more beans into your diet, but you don’t like beans, this bacon recipe is the answer!

Braised Beef with Shiitake Mushrooms & Black Fungus is a tasty Chinese home cooking dish with nutritional values. Gluten free & soy free.

One skillet & less than thirty minutes & you have a healthy, veggie and spice filled dinner! Easy to make meatless this is naturally GF& DF

Lemon Coconut Chia Balls are nutritious morsels that taste both refreshing and sweet at the same time. Only five ingredients and no baking!

Fresh Pear Pie, a refreshing change from the more typical apple pie, is a lovely, simple way to enjoy the delicate fruit.

Chocolate Beet Mini Muffins: Earthy beets combined with the sweetness of maple and cocoa make for a complex rich muffin.

These carrot-corn fritters are not only delicious, but also vegan, gluten- and oil-free! Served with a refreshing yogurt-mint dip.

Easy fruit & nut bark is made in the microwave using your favorite chocolate, sea salt, and any dried fruits & nuts you have on hand.

Naturally colored Red Velvet Cupcakes. Simple to make. Free from dairy, egg, peanuts, tree nuts, soy. Naturally vegan.

Paleo Rustic Chicken Stew is a delicious blend of chicken, vegetables, and seasonings. Comfort food at its finest!

Quick & easy meal perfect for busy days. This embodies comfort- made allergy friendly or top allergy free with GF pasta!

A lighter take on a classic, these Vegan Powdered Donuts are baked to a golden perfection and frosted with fluffy sugar.

This rich, decadent Flourless Cake is free from dairy, gluten, nuts, and grains. It’s made with coconut oil and a little coconut sugar.

Creme brulee has never been easier! This creme brulee comes together in minutes and is baked to perfection in the Instant pot.

Make this Healthy Chocolate Protein Mousse for Valentine’s Day (or any day!) to get your healthier chocolate fix.

Gluten Free Almond Teff Pancakes are fluffy, yet pleasantly hearty and substantial at the same time. They are neutral in flavour.