5-minute + 7-ingredient Spiced Vanilla Pudding that’s naturally sweetened & packed with plant-based protein!

Avocado, onion, and celery come together in this mayo-free egg salad. Paleo and ready to go in under 30 minutes.

Butternut White Bean Purée w/ Roasted Brussels Sprouts & a Balsamic Maple Glaze – fall in a bowl! Gluten free & vegan!

This crazy delicious quinoa is dairy-free, gluten-free, soy-free, and nut-free AND only 7 ingredients! Won’t miss the cream or cheese!

Slow Cooker Easy Tomato Basil Sauce {Paleo}

BBQ Pepper Jack Chicken and Brown Rice Casserole {gluten free; lactose free}

Paleo Chocolate Chip Cookies {Nut Free}

Hearty veg, nourishing buckwheat, and creamy mash; my mushroom & buckwheat shepherd’s pie is a delicious, filling, and frugal fall dish.

Juicy tomatoes serve as the cup for a soft, runny egg and crispy bacon in this paleo breakfast recipe.

Super moist and fudgy Pumpkin Brownies with the perfect balance of pumpkin and chocolate. Vegan, gluten free and oil free!

Peanut Butter Zucchini Bread Breakfast Bars are a delicious yet sneaky way to get more veggies in and are only 120 calories!

Love doesn’t describe our love for this pumpkin hummus recipe!

Pumpkin pie cheesecake dip is served with simple cinnamon chips made from lasagna sheets which mimic a pie crust. Perfect for fall parties.

Gluten Free Vegan Chocolate Pumpkin Cookies (egg free dairy free) Soft in the inside, crisp on the outside pumpkin cookies.

Healthy no bake Gluten Free Pumpkin Pie Bars (egg free dairy free) Sweet pumpkin pie minus all the calories!

Tasty, aromatic and nutritious Mandarin Almond Muffins – Paleo, vegan and gluten free.

Butternut Squash Apple Soup – silky smooth and perfectly spiced. The epitome of fall in a bowl. Dairy free and Vegan

Just what the kids love and the moms can feel good about giving! Gluten-Free Chicken Nuggets that are healthy, homemade, & allergy-free!

Thick pumpkin scones drizzled with sweet spiced glaze are the perfect fall breakfast or brunch. Vegan, gluten-free and top 8 free too!

Homemade Whipped Cream is light and airy. It only takes three ingredients and five minutes for a creamy alternative to store bought.

This vegan Alfredo Sauce is unbelievable creamy AND secretly healthy made with hidden vegetables for the whole family to love.

Seasoned crab, creamy avocados, onions, and tomatoes come together for a paleo treat that is delightful enough to be an appetizer or a meal!