This easy vegan Keema Curry is so flavourful, packed with plant-based protein and comes together in no time.

Vegan chicken potato pie – this potato topped vegan ‘chicken’ and vegetable pie is comfort food at it’s best.

Yakisoba easily made vegan with just a couple everyday ingredients all in one pan. The perfect quick & easy lunch for any day of the week!

Vegan Breaded Tofu Chicken – baked not fried

Golden delicious tofu seared to perfection with warming spices (gluten-free, vegan)

The plant-based alternative to a Chicken Burger. Flavorful TVP (Textured Vegetable Protein) slices with purple garlic slaw in buns.

Soy soft tacos with homemade flour tortillas

Cinnamon Toast Vegan Smoothie.

Delicious gluten-free Coconut Cake — made without butter and refined sugar!

Guilt-free Butterscotch Pudding (NO butter, heavy cream or refined sugar!)

Guilt-Free Funfetti Cake made from scratch — healthy, gluten free and all natural!

Guilt-free Butterscotch Mousse Pudding (made without heavy cream, refined sugar and eggs!)

Guilt-free Maple Pumpkin Pie Pudding made without heavy cream, sugar and eggs!

Mini braided bread stuffed with textured vegetable protein, flavorful and fresh!

DIY Sugar-Free York Peppermint Patties made just as sweet, cool and refreshing as Yorks!

Pan Seared Sesame Tempeh ~ a delicious alternative to meat that will delight your taste buds while supporting your health

Easy Homemade Soy Milk in 10 minutes

Chocolate Almond Rum Brownies–an almost guilt-free treat that uses LOTS of almond rum liqueur!

Soy chunks marinated in tandoori spices

Soy meal may not look like much but you can do wonders with this soy protein.