broccoli pesto

Chicken in BBQ sauce and my version of Coleslaw.

Primal chili. No beans, no soy, no legumes, no dairy, no sugar. Just plain tasty goodness.

Basic Italian Tomato Sauce – Passata. Perfect for pasta, pizza and other Italian dishes. (in Russian)

Only four ingredients are needed to make this rich and complex spread.

Asian-Style Spicy Roasted Garlic Hummus. This easy-to-make hummus will spice up any sandwich, noodles, or rice dish!

Pectin free honey sweetened apricot jam. Just a little honey goes a long way!

Herbed Pork Noisettes w/ Red Wine Sauce

Deep and decadent Caramel Sauce made with just milk, sugar, and sea salt, plus a ton of tips for escaping Caramel Doom!

Fresh Tomato Dipping Sauce

Spicy Tomato Chutney

Muhammara made with a slight departure from the authentic recipe — this one uses sriracha and tamarind paste.

Roasted strawberries– swirl them into yogurt or oatmeal for breakfast or create a fabulous dessert with them.

A different take on hummus from the Sobeys’ Moodie Foodie app – the app that matches your mood to your food!

Honey sweetened strawberry jam without pectin. Very little sweetener and lots of sweet strawberries!

Homemade Peanut Butter – 4 ingredients and less than 10 minutes

Salmon w/ Lemon Cream Beurre Blanc & Sauteed Vegetables

This scrumptious maple-pecan butter takes only 10 minutes to make.

Guilt-free Homemade Nutella! (you’d never know this is actually healthy!)

Steak Allemande

Make this chocolate hazelnut spread at home and avoid all the trans fat and additives. Caution: It’s still just as addicting!

Pasta with a crame sauce of foraged onion weed and feta cheese