Creamy Asparagus Fennel Soup ….an EASY lightened up version with two of my favorite ingredients!

Vegan rolls made from rice paper, stuffed with vegetables, stir-fried tofu and noodles served with a spicy peanut dipping sauce. Spring!

This easy Latin cake is moist and delicious. A combination of flan and chocolate cake with a drizzle of caramel sauce. A perfect dessert.

Carrot Cake Quick Bread with Cream Cheese Frosting

Chocolate Chip Cookie cups filled with hazelnut chocolate and topped with crushed chocolate cookies. Welcome Spring with a yummy cookie.

Creamy goodness without the calories with this lightened cream of asparagus soup!

This flavorful and smooth high-protein pea soup is rich and creamy without any dairy. It is made with fresh and natural ingredients.

Spring asparagus and pea pasta with caramelized onion sauce!

Baby Pea, Mint and Asparagus Salad with a pomegranate molasses dressing.

These creamy Sweet Potato Fudgesicles are so easy to make and they don’t require any popsicle molds either. Kid-friendly!

Polenta Crust Tomato Tart

Fresh spring fruits and vegetables and Asian seasonings give this farro salad vibrant color and great taste.

This pea soup comes together in just 15 minutes, and it’s loaded with spring flavor! Crisp peas, basil, lemon, and a touch of olive oil.

Spring Nettle Pasta…with an easy nettle pesto. Nettles have a delicious earthy herbaceous flavor…and the health benefits will astound you!

Creamy Artichoke Soufflé with goat cheese and thyme. Easier that you think… and oh so tasty!

Lemon Garlic Corn and Black Lentil Salad — a quick and easy dish for spring.

Blueberry Cream Scones with Meyer Lemon Glaze

Green Mango & Curried Tofu Salad With Coconut Sugar- Ginger Dressing.

Bharwan Bhindi – Indian Stuffed Okra.

Orange Lemon Poppy Seed Muffins are a twist on the classic. Soft on the inside, bursting with flavor, and no mixer required!