This crunchy brussels sprouts salad is topped with a lemon shallot vinaigrette and a balsamic drizzle. It’s easy to make, and SO delicious!

Sprout & Mango Green Smoothie is an easy way to sip in all of your nutrients and hydration and an easy to carry afternoon snack.

Dijon Balsamic Brussels Sprouts! Pan-seared Brussels sprouts, cooked and glazed in a balsamic & dijon mustard sauce.

This Apple Cranberry Cashew Shaved Brussels Sprouts Quinoa Salad is super delicious and can be made days in advance.

This warm, lemony brussels sprouts salad with parmesan, capers, and pine nuts is a bright, delicious side dish that is perfect for spring!

One pan mini meatloaves with roasted brussels sprouts and sweet potatoes. Dinner doesn’t get more classic than this!

A simple but highly nutritious quick dry curry made with mung bean sprouts cooked in exotic Indian spices.

Healthy Spring Green Salad + Turmeric Poached Egg and Tahini Dressing.

Brussels sprouts fried rice is wonderfully aromatic with the addition of fresh herbs and scallions.

Honey Horseradish Roasted Vegetables! An easy and colorful Passover or anytime side dish!

This super healthy BBQ Chicken Spaghetti Squash Skillet Casserole tastes like BBQ chicken pizza, but full of kale and veggies.

Cajun mackerel rougail is a tasty recipe featuring cloves, garlic, thyme, whole grain rice, homegrown baby radish sprouts & tomato!

charred broccolini, brussels sprouts, spring onions, and lemons served with a tangy lemon yogurt and spicy pine nut topping

Roasted Shredded Brussels sprouts with Pancetta and Parmesan

Have your first taste of spring with this simple, tasty, and comforting pasta dish that will be on the table in just fifteen minutes!

Healthy and Quick Snack Idea- Tuna rice cakes with smashed avocado.

Veggie Hummus Pita Sandwich

Brussels Sprouts Coconut Stir fry is a quick, easy, and delicious dish that is great to serve with rice or roti.

Roasted Brussels sprouts with balsamic-maple glaze is easy to prepare and makes a great healthy side dish!

Fresh, crunchy, and healthy salad with raw mangoes, high-protein sprouts, and sweet corn in a south Indian tempering!

Make restaurant-inspired vegan ramen at home with homemade broth, crispy pan-fried tofu, and seared baby bok choi.

Classic Manna bread made only out of Sprouted Whole Grains-no flour!