This Chocolate Chia Seed Pudding is the perfect easy breakfast that is vegan and healthy!

Mini pancakes (without sugar and oil)

Garlic and Ginger Shrimp with Green Beans – This is a quick and easy Asian-inspired shrimp and green bean sauté. Keto-friendly!

Mascarpone with Berries – This is an easy, no-cook keto dessert that is ready fast. Feel free to add any extract you like to the mascarpone.

Lemon Butter Scallops on Kabocha Puree – This keto friendly dish looks and tastes impressive but is mostly hands off.

Fish in Pesto Sauce – Simple yet flavorful, fish cooked in a creamy pesto sauce makes an easy and fast weeknight keto-friendly meal.

Purple cabbage, grapes, pears, blackberries, lemon, and celery for a healthy homemade juice made in your blender, no juicer needed!

Mini Pancake Cereal recently went viral on TikTok and today I’m bringing your the keto-approved version of this fun breakfast recipe!

Tropical Hibiscus Iced Tea

No ice cream maker needed to make this refreshing strawberry mint sorbet! It’s refined sugar free, including a vegan option. too!

Homemade Lemon Curd is deliciously creamy, tangy, and sweet – but this one’s not too sweet! There’s nothing quite like homemade lemon curd!

This homemade, no-churn Blender Vegan Vanilla Ice Cream is ultra-smooth and creamy and couldn’t be easier to make.  It is loaded with sweet

This Mini Pavlova Recipe makes a naturally gluten free dessert. Fresh fruit floats on a cloud of whipped cream over a meringue base.

How about chocolate mousse which is smooth and indulgent but free of refined sugar and full of goodness? Try it once and you’ll want more!

Pesto Scrambled Eggs & Sausage – Quick, easy, and flavorful, stirring pesto into almost set eggs makes a delicious keto-friendly breakfast.

Mexican Roast Chicken – This is an easy and flavorful keto-friendly chicken meal seasoned with chili, cumin, paprika, citrus, and oregano.

Mexican Cauliflower Rice – Cauliflower rice flavored with tomato, onion, pepper, and Mexican spices. Keto friendly!

This Sugar Free Date Cookies recipe is a simple, THREE ingredient snack that is also gluten free and vegan!

With a light lavender tea cream filling, this moist chocolate lavender cake makes a vegan and gluten-free dessert that is low in fats and hi

Prosciutto Wrapped Cod with Blistered Tomatoes and Roasted Asparagus – This quick and tasty fish dish comes together easily for a keto meal!

Scrambled Eggs with Chives, Tomatoes, and Prosciutto – keto-friendly tender eggs with chives & juicy broiled tomatoes & savory prosciutto.

These mini cheesecakes are vegan, refined sugar-free and gluten-free, and they still taste creamy and delicious!