Belgian Waffles from scratch right in your own kitchen. Top the waffles with berries, whipped cream, and pure maple syrup.

Probiotics and Antioxidants rich homemade mixed berry froyo. A delightful summer treat.

Deviled egg pasta salad with macaroni. Light on the mayo and big on flavor, this dish is a hit at cookouts or summer gatherings!

A quick mediterranean veggie pattie recipe for the potluck or barbecue party! Spiced with herbs and sun-dried tomatoes.

Potato Salad with Mustard and herbs is a delicious side dish to serve at your next barbecue or a picnic or any other summer party.

Strawberry + Pickled Beet Salad with White Balsamic Dressing – an easy, healthy side dish and summertime classic!

Skyr (or Icelandic-style yogurt) parfaits with blueberries, strawberries, and healthy toppings. Simple, healthy and festive!

Authentic Spaghetti Zio Rino recipe from Il Pirata Restaurant in the Amalfi Coast

This Honey Rose Water Fruit Salad will make your days colorful and delicious. Make a big batch of these for your party and enjoy!

Lemon crepes filled with fresh fruit and homemade coconut whipped cream.

This refreshing salad of melon, marcona almonds and gorgonzola comes together in a perfect homage to the Mediterranean.

Rhubarb Strawberry Cobbler is a gorgeous dessert that is simply bursting with fresh flavor!

Summer salad full of taste – feta cheese, garlic fried aubergine and asparagus along with green leaves, tomatoes, and onion. (in Swedish)

A light yet satisfying breakfast that’s packed with flavor, whole grains, and protein.

An easy and healthy dish made in less than 30 minutes! This gluten free quinoa risotto is a low-fat dish perfect as a summer dinner!

Thick and creamy healthier banana pudding bursting with so much delicious banana flavor, you won’t even know it’s better for you!

Yogurt Parfait Breakfast Pops are delicious and healthy frozen breakfast or snack treats to help you beat the heat this summer! (gf, veg)

What to bring to a summer potluck? This Mediterranean Watermelon Salad is a great pick!

Fresh, light, and healthy cherry balsamic pizza – with kale pesto, walnuts, and balsamic glaze it’s the perfect summer dinner (gluten-free)

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta is a wow, and is low-carb, Keto, gluten-free, and meatless!

Southern Sauteed Summer Squash is by far one of my favorite summer dishes. It is light & healthy, quick & easy, and delish!

Lime, chili, and crumbled cheese lend the flavors of elotes to this refreshing, vegetarian Street Corn Gazpacho!