Ranch Salad Dressing made with Greek Yogurt and horseradish Naturally gluten free and only 47 calories per serving!

Low Fodmap Grape Arugula Salad

This za’atar (sesame-thyme-sumac) pizza is perfect for a weeknight dinner or plate of party appetizers.

Perfectly tender Mediterranean Roasted Artichoke with olive oil, capers, and roasted garlic vinaigrette! You’ll want to try this one!

Learn how to easily make corn on the cob using Instant Pot pressure cooker. The corn is smothered in delicious Cajun spiced butter.

This Strawberry Pink Peppercorn Protein Smoothie recipe is great as a filling breakfast or post workout drink.

This Healthy Creamy Horseradish Potato Salad is a twist on the classic barbecue side. It’s gluten-free and lower in fat.

Grilled Cherry Salad with Garbanzo Beans, Cilantro and Lime

Summer dinner is here with this griddled halloumi served over herby pearl barley.

Low-Carb Low-Cal Cauliflower Potato Salad! A healthier twist on this classic cookout side dish. No mayo!

Beautifully simple and packed with flavor, Summer Berry Salad with Vanilla Bean Dressing is elegant, easy, and will elevate your salad.

A South Indian summertime thirst quencher made with buttermilk or thinned yogurt spiced with ginger, lime, and curry leaves.

These easy Veggie Sheet Pan Nachos are loaded with all of your favorite veggies! Perfect for parties, game day, or every day snacking

Walnut Burgers- These juicy patties are meat-free and bean-free!

A Smoky José Rum Cocktail is made for a celebration, with fresh pineapple juice, spiced rum, and complex, hand-smoked flavor.

This easy Egg, Avocado, and Pesto Bagel Sandwich with Havarti cheese and arugula makes a great breakfast or lunch!

This super-refreshing, simplified Greek-style cucumber, feta & pomegranate salad is perfect for a fast and fresh meal or as a side.

These light and fluffy Blueberry Sour Cream Waffles with a sweet maple glaze will make any morning better!

Classic Italian Panzanella salad is made even better with tomatoes, basil and creamy mozzarella. The perfect easy Summer side.

Fava Beans Pesto – From the Italian Riviera an ancient sauce quick, easy, fresh and perfect for your bruschetta or for seasoning pasta.

Curd Rice: Rice mixed with yogurt is very healthy and so very perfect for summers.

Mediterranean Deviled Eggs are the perfect twist on your favorite appetizer. The herbs and spices in this make a refreshing dish.