Seeded Cheddar Brazilian Cheese Bread (Naturally gluten-free!)

Refreshing Avocado and Tomato Salad. A really easy salad that perfectly combines soft avocado with the beautiful tang of fresh tomato.

Warm salad with sunflower seeds raw broccoli sauteed with bacon and honey

These no-bake Not-Your-Average Energy Bars are made using all-natural ingredients making them delicious and super easy to digest.

Creamy and sweet. Crunchy and salty. This Pumpkin Spice Bark is the best of both worlds.

The goat cheese makes the quinoa creamy and the kale is lemony… yum!

No-Bake Sunflower Butter Granola Bars- easy homemade granola bars that are nut-free and great for school lunches, hiking, and road trips!

A colorful melange of string beans from our garden, tossed with a pebbled sunflower seed pesto, very easy, healthy and delicious.

Kale and Quinoa Salad with Lemon Vinaigrette – This bright and fresh kale salad is a great way to start loving kale.

Sunflower Whole Wheat Soda Bread

Mint Chocolate Sunflower Bites provide a hefty dose of flavor along oats and sunflower seeds, making them the perfect allergy-free snack!

Berry Spinach Salad with Spicy Maple Sunflower Seeds — This light summertime salad is easy to make, healthy, and full of great flavors.

Soft, Chewy, Delicious Homemade Granola Bar Stuffed with Apples, Cinnamon, Oats, and Pecans!

My favorite vegan & gluten-free chia patties with a gooey inside & perfectly crunchy outside. Chewy sunflower seeds & sweet peas. Yum!

Sunflower Snickerdoodle Ice Cream Sandwiches! A grain free cinnamon cookie meets pre-made vegan ice cream. So easy!

A simple, allergy friendly summer meal- sunflower seed pesto with pasta and peas. Nut free, dairy free, and gluten free.

Crunchy Maple Granola- a surprise ingredient adds great texture to this healthy, naturally-sweetened granola.

This Kale + Blueberry Salad with Sunflower Seeds + Honey Lemon Vinaigrette is the perfect dish for a hot summer day! Gluten Free + Vegan!

Sunflower Seed and Fancy Molasses Chocolate Chip Cookies

Date-truffles with sunflower seeds, banana and cranberries – dipped in coconut flour and cocoa! Extra snack!

These savory mini milk buns with sunflower seeds topping are perfect for sandwiches or burgers. Gluten free, lactose free and low FODMAP.

A vegan Spelt Buckwheat Sunflower Seed Bread. Easy to make and delicious! This yields 2 loaves.