Swap Pine Nuts by Sunflower Seeds to make a low carbs and low fat Pesto dip.

Appetizer muffins with pumpkin, sunflower and poppy seeds, served with Camembert cheese (in Romanian)

Healthy salad with dandelion leaves, bacon, sunflower seeds, sweet and sour dressing and creamy poached egg.

Sweet and soft multigrain bread that’s full of good-for-you ingredients.

Sunflower Seed Protein Balls with Banana and Cranberry. They are nut-free, no-bake and gluten-free.

A quick and delicious mix of superfoods that add a tasty nutritional boost to your morning smoothie.

Jumpstart your morning with this Shocking Pink Sunbutter Smoothie. Beets, raspberries and sunflower seed butter give it awesome flavor.

Spring salad with watermelon, orange, avocado and feta, tossed in a champagne vinaigrette

Vanilla Maple Almond Sunbutter- Creamy, delicious, and budget-friendly!

Make your own crispy, crunchy, seed-filled crackers in less than an hour.

Grated beetroot, carrot and apple salad with sunflower seeds – an easy way to get plenty of vitamins!

Chewy granola bars chock full of good stuff like shredded coconut, golden raisins, and chocolate sunflower seed drops.

I don’t have a big and fancy machine that does all kinds of nut butters but I was able to make this creamy sunflower butter anyway! (Danish)

Nutty, salty and a hint of sweetness make this a delicious Chex Mix for any party.

Delicious and highly nutritious – Sprouted mung bean dip

Sunflower seeds and sun dried tomatoes spread perfect for breakfast.

A quick and healthy Breakfast Cookie for busy people {vegan and gluten free}

All natural homemade Sunflower Seed Butter.

Homemade healthy wheat crackers. In Danish with google translate.

Healthy and tasty swedish wholeflour and seed crackers

A peanut-free twist on the classic cookies: Three-Ingredient Sunbutter Cookies. Naturally gluten-free!

Maple Cinnamon Granola