One of the most addicting snacks ever – dates stuffed with a molasses, fudgy, nutty filling. (vgn, df, nf option, paleo option)

This is a quick, easy and very healthy sunflower sprout and tomato salad with a red wine vinaigrette straight from the farmer’s market.

Yummy Sunflower Pesto – Great for those with nut allergies and MUCH less expensive. You won’t even know it is different!

Wholesome and seedy Nordic crispbread along with a photo essay of Copenhagen and Stockholm.

The healthiest chocolate muffin ever! Gluten-Free, Dairy-Free and Low carb using Low GI cane sugar, LSA flour and coconut oil.

Why buy granola bars when you can make your own easy, no bake, healthy Amaranth Oat Granola Bars at home?

This Sunflower Crunch Chopped Salad Remix is a healthier version of the chopped salads taking over the grocery store!

All the flavors of banana bread packed into one raw snack! Gluten-free, vegan, paleo, nut-free.

This spicy red pepper dip packs quite the punch!

A yummy, quick salad with a lot of texture. Will keep you full for hours, but you’ll also feel like you’ve done something good for your body

Chicken breasts are marinated in a buttermilk spice mixture, coated with a sunflower seed flour mixture and fried.

The new PB&J! Raspberry chia jam and Sunflower seed butter sandwich.

Healthy maple granola with sunflower seeds.

This freezer fudge whips up real quick! Dairy/Egg/Nut-Free, Paleo, Vegan. Yum!

Orange, oat, sunflower seeds, and coconut. These healthy biscuits are easy to whip up and are the perfect addition to any lunchbox.

Crispy edges, chewy center, stuffed with chocolate chunks and absolutely nut-free! Gluten-free, paleo, vegan option.

Swap Pine Nuts by Sunflower Seeds to make a low carbs and low fat Pesto dip.

Chocolate for breakfast just got healthier! Fluffy chocolate protein pancakes. Gluten-free, flourless, refined sugar free, nut-free, paleo.

Appetizer muffins with pumpkin, sunflower and poppy seeds, served with Camembert cheese (in Romanian)

A simple and stunning way to decorate a layer cake for summer!

Healthy salad with dandelion leaves, bacon, sunflower seeds, sweet and sour dressing and creamy poached egg.

Sweet and soft multigrain bread that’s full of good-for-you ingredients.