Foolproof gluten-free, nutrient dense cracker. Perfect with houmus or avocado. Versatile recipe.

Sunflower Cookie Lollipops!

Everything you want in a delicious 7 layer party dip with no pain after the fiesta.

Lemon Sunflower Spritz Cookies

Sunflower Seed Protein Balls with Banana and Cranberry. They are nut-free, no-bake and gluten-free.

Switch up your breakfast with this tropical smoothie bowl. It’s like dessert for breakfast, but healthy.

A quick and delicious mix of superfoods that add a tasty nutritional boost to your morning smoothie.

Jumpstart your morning with this Shocking Pink Sunbutter Smoothie. Beets, raspberries and sunflower seed butter give it awesome flavor.

Spring salad with watermelon, orange, avocado and feta, tossed in a champagne vinaigrette

A simple classic tabbouleh tossed with a kicked-up sunflower pesto and radishes!

Vanilla Maple Almond Sunbutter- Creamy, delicious, and budget-friendly!

Crunchy oatmeal cookies with banana, chocolate, walnuts, almonds, sunflower and sesame seeds (in Polish).

Make your own crispy, crunchy, seed-filled crackers in less than an hour.

Grated beetroot, carrot and apple salad with sunflower seeds – an easy way to get plenty of vitamins!

Wild rice salad with baked pumpkin and caramelized onion and parsley sunflower seeds pesto (in Romanian)

Chewy granola bars chock full of good stuff like shredded coconut, golden raisins, and chocolate sunflower seed drops.

I don’t have a big and fancy machine that does all kinds of nut butters but I was able to make this creamy sunflower butter anyway! (Danish)

Sunflower Seed Butter Cookies. Made with whole wheat and no refined sugar. They’re vegan to boot!

A sublime and versatile chili oil – brewed/infused with sliced/diced ginger, garlic, fresh chilies and ground chili powder.

Nutty, salty and a hint of sweetness make this a delicious Chex Mix for any party.

Delicious and highly nutritious – Sprouted mung bean dip

Make your own All Natural Toasted Sunflower Seed Butter at home for a fraction of the price. So easy and so delicious.