Creamy pasta sauce with red peppers made from roasted sweet peppers and pantry staples. Vegan, gluten-free, and ready in minutes.

These healthy yet delicious breakfast cookies are easy to make, vegan, and gluten free! A great grab and go option for the whole family.

Runny almond butter, cocoa powder and natural sweeteners combine to create these fudgy Flourless Almond Butter Brownies!

Vegan caramel chocolate spread made with dates and cocoa powder, to enjoy on a slice of bread, or drizzle on a dessert.

Sweet and savory vegan tagine with winter squash, dates, olives, and roasted almonds.

Stop what you’re doing, and listen. Can you hear these strawberries and cream overnight oats are calling your name?

This Mexican style Quinoa Salad is a must-try vegan and gluten-free summer salad. A medley of textures and flavors.

A sandy, crumbly, melt in your mouth aromatic cinnamon shortbread biscuits. They vegan gluten free and refined sugar free!

Roasted Corn & Heirloom Tomato Gazpacho is thick, creamy and full of summer flavor. Vegan + GF too!

Pumpkin Chickpea Chili is V+GF, a cinch to make, loaded with flavor, protein and fiber, and done in less than an hour. A One-Pot Wonder!

Curried Carrot Coconut Bisque – rich flavor, velvety smooth, vegan + gluten free! Make it ahead and freezes beautifully!

Farmers’ market-inspired Grilled Cantaloupe Black Bean Salad plus charred corn, zucchini, fresh bell peppers and tomatoes. Vegan + GF

Sweet Potato Salad with Blood Orange Vinaigrette is vegan and gluten-free!

This great tasting Chocolate Chia Pudding is an amazing healthy dessert that you can feel good about eating

This delicious, vegan and gluten free 3 Bean Avocado Salad with Lime Dressing is a protein and fiber-filled plant-based dish .

Tofu Shirataki Noodles (no carb, no calorie) and assorted vegetables makes this amazing main dish in under 20 minutes. (V and GF)

Steamed cakes made from green moong dal or chilke wali dal. These power packed idlis are made with just a teaspoon of oil. (V and GF)

Oat Waffles With Fresh Orange, with whole grains, no refined sugar, oil & gluten free, and plant-based. Plus your kids will love them!

Gluten free vegan tacos with chickpeas, sundried tomatoes, capsicum and onion finished with a lime and coriander spiked guacamole.

Crunchy toasted tortillas filled with butternut pumpkin, black beans, creamy avocado, and spicy coriander, lime and roasted poblano sauce

Chunks of sweet cumin roasted pumpkin in a pilaf of brown rice with dried apricots, toasted cashews, lime, coriander & spice dressing.

A hearty, healthy soup filled with roasted autumn vegetables, quinoa, chickpeas, herbs and spices.