A mix of textures, this raw and roasted salad features sweet potatoes, candy striped beets, kale, avo and pomegranate seeds.

No Ghee No Mawa Gajar Halwa is a delicious and traditional Indian sweet or a pudding made using fresh carrots slowly cooked in milk, without

The perfect late-summer farmers market recipe, this Sautéed Yellow Squash and Zucchini dish is a light, yet satisfying side dish.

For a quick dinner, try these superfood Quinoa Power Bowls. Featuring blueberries, mango, spinach and edamame, they pack a healthy punch.

A wonderful combination of potatoes, pickled vegetables, tuna, peas, mayo which gives you the perfect salad to serve anytime.

Zhoug roasted aubergine with crunchy chickpeas and buckwheat salad. Vegan, healthy and gluten free dinner or lunch.

Warm, but still crisp, this Sauteed Summer Squash with Balsamic Glaze is an easy side dish for late summer dinners.

A quick and easy paneer and bell pepper curry cooked in a spicy dry masala; perfect to enjoy with flat breads or even in wraps/sandwiches!

Make meatless protein-loaded grain bowl, make it tempeh

Low Fodmap Roasted Pumpkin Dip – a delicious dip perfect for pumpkin season made with roasted spiced pumpkin and toasted walnuts.

Cheesy vegetable crepes. These pancakes are packed with veggies and then baked with mozzarella cheese until gooey and golden.

Just a few ingredients is all you need to make this flavourful roasted tomato soup. Perfect alone or topped with cheezy chickpea croutons.

This no-mayo coleslaw is made with a feta and herb dressing that is both creamy and bright!

Crispy potatoes, fresh mushrooms and peas tossed in a Parmesan cream. A great side or a main entree.

For a colourful and delicious dinner, try these Vegan Buddha Bowls. Naturally gluten-free and low carb, they’re delicious and nutritious!

Beans from the garden and a heap of cherry tomatoes make a great sauté that’s a side or lunch dish. Add ham or keep it vegetarian.

Looking for a healthy twist on a classic side dish? Try this crunchy carrot cabbage coleslaw recipe. A great sandwich topping!

A no fuss Brussel Sprout salad you’ll make over and over again.

Portobello Mushroom Sandwich – all the tasty flavors of a Philly Cheesesteak without the meat!

These mega vegetarian sandwich are rich in vegetables, cheese and boiled eggs. The veggies are crunchy and fresh.

These caramelized oven roasted Brussels sprouts are cooked with smoky vegan bacon (made with mushrooms), making for a delicious dinner side.

This simple butternut soup is elevated with spicy and crispy lentil and pumpkin seed granola. It’s easy to make and is vegan and gluten free